Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2023 Run   Easy 4.3 mi 33:40 7:46
4/16/2023 Bike   Default 7.4 mi 27:48 3:47
4/16/2023 Bike   Default 8.6 mi 32:33 3:48
4/6/2023 Bike   Default 40.2 mi 2:09:27 3:14
4/2/2023 Bike   Default 40.2 mi 2:08:17 3:12
3/27/2023 Bike   Default   45:09  
3/20/2023 Bike   Default   53:55  
2/17/2023 Run   Easy 5.1 mi 41:14 8:09
2/17/2023 Run   Easy 0.5 mi 4:48 8:54
2/6/2023 Run   Easy 4.1 mi 34:02 8:17
12/20/2022 Run
Treadmill
 Easy 5.4 mi 42:24 7:55
12/10/2022 Run   Easy 6.9 mi 54:49 8:00
11/22/2022 Run   Easy 5.5 mi 42:42 7:46
11/14/2022 Run   Easy 6.2 mi 57:47 9:16
11/10/2022 Run   Easy 6.4 mi 49:50 7:51
11/1/2022 Run   Easy 6.6 mi 52:08 7:57
10/31/2022 Bike   Default   55:18  
10/28/2022 Bike   Default   1:09:27  
10/25/2022 Bike   Default   58:02  
10/24/2022 Run   Easy 6.2 mi 57:36 9:15
10/21/2022 Bike   Default   25:37  
10/17/2022 Bike   Default   44:30  
10/10/2022 Run   Easy 5.6 mi 43:29 7:51
10/5/2022 Bike   Default   1:22:14  
10/3/2022 Bike   Default   58:06  
9/27/2022 Bike   Default   1:00:23  
9/22/2022 Bike   Default   53:07  
9/20/2022 Bike   Default   1:07:05  
9/19/2022 Bike   Default   48:07  
9/16/2022 Run   Easy 7.6 mi 1:02:36 8:12
9/15/2022 Bike   Default   53:57  
9/13/2022 Bike   Default   48:11  
9/9/2022 Run   Easy 5.5 mi 42:23 7:42
8/30/2022 Run   Easy 5.4 mi 42:54 8:00
8/26/2022 Run   Easy 6.2 mi 56:25 9:05
8/22/2022 Run   Easy 6.4 mi 50:30 7:53
8/18/2022 Run   Easy 6.2 mi 52:10 8:22
8/11/2022 Run   Easy 6.4 mi 57:02 8:59
8/7/2022 Bike   Default 40.8 mi 2:09:09 3:10
8/4/2022 Bike   Default 45.6 mi 2:29:32 3:17
7/24/2022 Bike   Default 45.2 mi 2:40:59 3:34
7/22/2022 Run   Easy 6.0 mi 50:11 8:19
7/17/2022 Run   Easy 8.5 mi 1:15:47 8:59
7/13/2022 Bike   Default 6.0 mi 25:20 4:13
7/13/2022 Run   Easy 5.3 mi 39:47 7:35
7/10/2022 Run   Easy 13.3 mi 2:24:53 10:53
6/30/2022 Run   Easy 7.2 mi 1:00:10 8:23
6/15/2022 Run   Easy 5.5 mi 43:17 7:52
6/10/2022 Bike   Default 25.4 mi 1:29:41 3:32
6/5/2022 Run   Easy 13.3 mi 2:32:29 11:31
5/29/2022 Bike   Default 51.1 mi 3:01:57 3:34
5/23/2022 Run   Easy 5.1 mi 40:08 7:57
5/21/2022 Bike   Default 41.2 mi 2:24:03 3:30
5/16/2022 Run
Home Treadmill
 Easy 3.3 mi 25:59 7:49
5/16/2022 Run   Easy 3.1 mi 25:27 8:07
5/10/2022 Run   Easy 6.1 mi 1:03:50 10:29
5/9/2022 Run   Easy 5.0 mi 39:39 7:54
5/4/2022 Bike   Default   1:00:24  
5/4/2022 Bike   Default   1:00:24  
5/2/2022 Bike   Default 25.2 mi 1:29:09 3:33
5/2/2022 Bike   Default 25.3 mi 1:29:02 3:32
4/25/2022 Run   Easy 5.1 mi 40:07 7:52
4/24/2022 Bike   Default 33.3 mi 1:59:06 3:35
4/24/2022 Bike   Default 33.2 mi 1:59:10 3:36
4/18/2022 Run
Treadmill
 Easy 6.3 mi 50:53 8:09
4/14/2022 Bike   Default 20.1 mi 1:03:36 3:11
4/14/2022 Bike   Default 20.1 mi 1:03:33 3:10
4/13/2022 Run   Easy 6.6 mi 50:54 7:45
4/10/2022 Bike   Default 35.6 mi 2:00:05 3:23
4/10/2022 Bike   Default 35.6 mi 1:59:49 3:22
4/5/2022 Run   Easy 5.4 mi 45:02 8:17
4/4/2022 Bike   Default   1:00:27  
4/4/2022 Bike   Default   1:00:27  
4/1/2022 Run   Interval 6.3 mi 50:24 8:00
3/29/2022 Bike   Default   1:01:35  
3/29/2022 Bike   Default   1:01:35  
3/28/2022 Run
Home Treadmill
 Easy 6.3 mi 51:11 8:06
3/22/2022 Bike   Default   1:01:06  
3/19/2022 Run   Easy 8.2 mi 1:12:15 8:50
3/3/2022 Run   Interval 6.4 mi 51:37 8:07
3/1/2022 Bike   Default   1:00:19  
2/23/2022 Run   Interval 6.3 mi 48:57 7:48
2/22/2022 Bike   Default   31:17  
2/16/2022 Bike   Default   57:23  
2/15/2022 Run
Home Treadmill
 Easy 7.5 mi 1:01:52 8:15
2/4/2022 Run
Home Treadmill
 Interval 5.5 mi 44:01 8:00
2/1/2022 Run   Default 10.2 mi 1:03:33 6:15
1/31/2022 Run
Home Treadmill
 Easy 5.5 mi 44:31 8:06
1/27/2022 Run
Home Treadmill
 Easy 5.3 mi 43:42 8:20
1/24/2022 Run   Default 4.7 mi 1:19:40 16:55
1/24/2022 Run   Default 5.8 mi 1:31:00 15:40
1/21/2022 Run
Home Treadmill
 Easy 5.3 mi 43:20 8:16
1/10/2022 Run   Easy 5.2 mi 44:22 8:36
12/31/2021 Run   Default 6.4 mi 1:42:03 15:51
12/28/2021 Run   Easy 5.5 mi 44:00 8:00
12/24/2021 Run   Easy 6.3 mi 54:44 8:46
12/21/2021 Run   Easy 5.6 mi 45:20 8:06
12/15/2021 Run   Easy 5.3 mi 42:20 8:02
12/8/2021 Run
Home Treadmill
 Easy 5.0 mi 40:03 7:58
12/6/2021 Run   Easy 5.5 mi 43:55 8:00
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