Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/9/2016 Run   Long 15.8 mi 2:05:10 7:56 1/6/2016 Run   Easy 5.0 mi 38:31 7:39 1/2/2016 Run   Long 14.1 mi 1:52:15 7:59 12/27/2015 Run   Easy 10.2 mi 1:19:45 7:49 12/24/2015 Run   Long 12.0 mi 1:34:06 7:51 12/19/2015 Run   Long 14.2 mi 1:52:42 7:58 12/15/2015 Run   Easy 6.3 mi 49:10 7:49 12/12/2015 Run   Long 12.5 mi 1:39:12 7:57 12/10/2015 Run   Easy 6.5 mi 51:07 7:50 12/5/2015 Run   Long 9.2 mi 1:12:59 7:58 11/26/2015 Run   Long 14.1 mi 1:53:01 8:01 11/25/2015 Run Home Treadmill Easy 4.0 mi 32:15 8:02 11/21/2015 Run   Easy 3.2 mi 28:38 9:06 11/21/2015 Run   Long 14.3 mi 1:53:16 7:56 11/15/2015 Run   Easy 6.3 mi 47:01 7:30 11/15/2015 Run Girls on the Run 5k Easy 3.1 mi 27:06 8:43 11/11/2015 Run   Easy 7.0 mi 55:21 7:54 11/9/2015 Run   Easy 5.5 mi 44:51 8:06 11/7/2015 Run   Long 12.0 mi 1:36:53 8:05 10/31/2015 Run   Long 10.6 mi 1:24:19 7:57 10/25/2015 Run   Easy 4.2 mi 33:17 7:53 10/11/2015 Run   Tempo 8.2 mi 1:05:07 7:57 10/8/2015 Run   Easy 7.8 mi 1:05:50 8:24 10/5/2015 Run   Tempo 10.9 mi 1:22:03 7:33 10/3/2015 Run   Easy 4.4 mi 33:31 7:43 10/1/2015 Run   Easy 5.4 mi 44:23 8:15 9/24/2015 Run   Tempo 9.7 mi 1:16:25 7:53 9/21/2015 Run   Tempo 10.7 mi 1:20:07 7:30 9/16/2015 Run Home Treadmill Easy 3.6 mi 30:00 8:18 9/16/2015 Run   Long 13.2 mi 1:48:05 8:13 9/14/2015 Run   Easy 8.2 mi 1:05:01 7:59 9/13/2015 Run   Easy 5.8 mi 45:45 7:58 9/11/2015 Run   Tempo 8.6 mi 1:04:03 7:27 9/9/2015 Run   Tempo 11.8 mi 1:27:11 7:26 9/7/2015 Run   Easy 3.9 mi 30:02 7:49 9/6/2015 Run Home Treadmill Easy 4.9 mi 40:00 8:09 9/4/2015 Run   Easy 5.1 mi 40:46 8:00 9/2/2015 Run   Easy 12.5 mi 1:40:40 8:05