Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/14/2021 Run   Easy 0.4 mi 21:47 53:08 5/12/2020 Run Home Treadmill Easy 5.3 mi 41:24 7:53 5/9/2020 Run Home Treadmill Easy 6.6 mi 51:23 7:48 5/7/2020 Run Home Treadmill Easy 5.1 mi 40:20 7:54 4/26/2020 Run Home Treadmill Easy 6.8 mi 52:07 7:44 4/21/2020 Run Home Treadmill Easy 4.0 mi 32:49 8:09 4/20/2020 Run Home Treadmill Easy 7.0 mi 53:51 7:42 4/15/2020 Run Home Treadmill Interval 7.0 mi 50:47 7:16 4/13/2020 Run Home Treadmill Easy 5.6 mi 42:52 7:44 4/8/2020 Run Home Treadmill Easy 6.8 mi 52:36 7:48 4/2/2020 Run Home Treadmill Easy 4.3 mi 34:20 8:00 3/28/2020 Run Home Treadmill Easy 6.3 mi 48:05 7:42 3/18/2020 Run Home Treadmill Easy 5.3 mi 41:36 7:51 3/16/2020 Run Home Treadmill Easy 5.3 mi 41:03 7:50 3/12/2020 Run Home Treadmill Easy 5.6 mi 44:04 7:55 2/25/2020 Run Home Treadmill Easy 5.8 mi 45:27 7:53 2/13/2020 Run Treadmill Easy 6.4 mi 50:00 7:49 1/21/2020 Run Treadmill Easy 3.6 mi 28:23 7:54 12/18/2019 Run Treadmill Easy 4.5 mi 35:18 7:48 12/14/2019 Run Treadmill Easy 4.5 mi 35:19 7:48 11/7/2019 Run Home Treadmill Easy 4.4 mi 37:00 8:23 10/29/2019 Run   Default 4.1 mi 33:15 8:07 10/22/2019 Run Home Treadmill Easy 7.1 mi 55:04 7:48 10/12/2019 Run   Long 10.2 mi 1:23:33 8:14 10/5/2019 Run   Long 10.3 mi 1:25:24 8:20 9/29/2019 Run   Easy 6.5 mi 56:25 8:41 9/28/2019 Run   Long 10.0 mi 1:24:29 8:27 9/21/2019 Run   Easy 8.6 mi 1:12:28 8:27 9/12/2019 Run   Easy 5.3 mi 42:00 7:53 9/9/2019 Run   Easy 8.5 mi 1:10:12 8:15 9/5/2019 Run   Easy 7.1 mi 55:07 7:48 9/1/2019 Run   Easy 8.3 mi 1:04:02 7:46 8/25/2019 Run   Easy 7.1 mi 1:01:07 8:36 8/21/2019 Run   Easy 5.1 mi 40:33 8:01 8/17/2019 Run   Long 11.9 mi 1:34:02 7:57 8/16/2019 Run   Easy 5.2 mi 40:07 7:48 8/14/2019 Run   Tempo 6.5 mi 47:38 7:20 8/12/2019 Run   Easy 8.1 mi 1:02:51 7:45 8/4/2019 Run Treadmill Tempo 7.5 mi 56:25 7:32 8/1/2019 Run   Easy 2.0 mi 16:18 8:15 7/29/2019 Run   Easy 8.0 mi 1:04:53 8:06 7/27/2019 Run   Long 10.0 mi 1:21:51 8:11 7/25/2019 Run   Easy 9.0 mi 1:11:14 7:55 7/22/2019 Run   Easy 4.5 mi 36:19 8:04 7/16/2019 Run   Easy 8.1 mi 1:03:27 7:53 7/13/2019 Run   Easy 8.0 mi 1:05:09 8:09 7/3/2019 Run   Easy 6.2 mi 52:44 8:29 6/29/2019 Run   Easy 8.0 mi 1:06:19 8:17 6/22/2019 Run   Long 13.1 mi 1:47:24 8:12 6/17/2019 Run   Easy 7.0 mi 58:46 8:23 6/15/2019 Run   Easy 6.6 mi 52:20 7:59 6/12/2019 Run   Easy 8.4 mi 1:06:40 7:59 6/4/2019 Run   Tempo 4.0 mi 30:33 7:38 6/3/2019 Run   Easy 6.2 mi 50:05 8:04 6/1/2019 Run   Long 12.0 mi 1:37:29 8:07 5/30/2019 Run Home Treadmill Interval 6.1 mi 50:07 8:18 5/27/2019 Run   Easy 8.0 mi 1:03:15 7:54 5/25/2019 Run   Long 10.4 mi 1:26:00 8:19 5/24/2019 Run Home Treadmill Easy 5.5 mi 50:00 9:05 5/18/2019 Run   Long 10.4 mi 1:24:45 8:09 5/14/2019 Run   Easy 8.3 mi 1:06:49 8:04 5/7/2019 Run   Easy 4.3 mi 35:17 8:11 4/30/2019 Run   Easy 7.5 mi 1:00:41 8:04 4/27/2019 Run   Easy 8.0 mi 1:06:11 8:16 4/24/2019 Run   Easy 8.0 mi 1:07:28 8:26 4/19/2019 Run   Long 11.2 mi 1:30:01 8:03 4/12/2019 Run   Easy 6.5 mi 57:13 8:48 4/7/2019 Run   Long 12.0 mi 1:37:39 8:08 4/5/2019 Run   Easy 4.1 mi 32:03 7:47