Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2019 Run   Long 13.1 mi 1:48:25 8:16
3/23/2019 Run   Long 12.4 mi 1:41:22 8:13
3/20/2019 Run   Easy 7.1 mi 59:09 8:22
3/16/2019 Run   Long 12.0 mi 1:40:22 8:21
3/14/2019 Run   Easy 6.3 mi 51:32 8:11
3/9/2019 Run   Long 10.4 mi 1:25:14 8:15
3/5/2019 Run   Interval 7.0 mi 57:39 8:13
2/28/2019 Run   Easy 8.0 mi 1:03:33 7:57
2/23/2019 Run   Long 10.5 mi 1:29:06 8:28
2/21/2019 Run   Easy 4.5 mi 36:06 8:01
2/18/2019 Run   Long 10.0 mi 1:18:06 7:48
2/16/2019 Run   Easy 8.3 mi 1:10:00 8:27
2/9/2019 Run   Easy 6.2 mi 50:24 8:07
2/2/2019 Run   Easy 8.1 mi 1:07:53 8:24
1/26/2019 Run   Easy 8.3 mi 1:08:27 8:13
1/22/2019 Run
Home Treadmill
 Easy 6.3 mi 50:01 8:01
1/19/2019 Run   Easy 8.0 mi 1:08:01 8:31
1/15/2019 Run   Easy 5.3 mi 43:16 8:10
1/9/2019 Run   Easy 5.6 mi 46:21 8:17
1/6/2019 Run   Easy 2.1 mi 16:29 7:49
12/24/2018 Run   Easy 2.2 mi 18:44 8:36
12/22/2018 Run   Easy 5.1 mi 42:32 8:25
12/21/2018 Run   Default 3.6 mi 30:25 8:27
12/18/2018 Run
Home Treadmill
 Easy 3.8 mi 32:10 8:35
12/15/2018 Run
Home Treadmill
 Easy 3.6 mi 32:11 8:57
12/11/2018 Run   Easy 8.1 mi 1:06:04 8:09
12/8/2018 Run   Easy 8.3 mi 1:08:58 8:18
12/7/2018 Run   Easy 4.3 mi 34:04 8:00
12/5/2018 Run   Easy 7.1 mi 58:21 8:14
12/1/2018 Run
Treadmill
 Easy 3.8 mi 33:08 8:44
11/30/2018 Run   Easy 3.8 mi 32:21 8:35
11/25/2018 Run   Easy 8.0 mi 1:05:28 8:10
11/17/2018 Run   Easy 7.5 mi 59:15 7:55
11/3/2018 Run   Easy 7.0 mi 54:17 7:44
10/31/2018 Run   Easy 6.3 mi 49:27 7:51
10/23/2018 Run   Easy 5.1 mi 39:08 7:39
8/17/2018 Run   Default 3.2 mi 34:04 10:43
8/4/2018 Run   Easy 5.7 mi 44:42 7:55
7/10/2018 Run   Easy 6.3 mi 52:51 8:28
7/2/2018 Run
Treadmill
 Easy 5.3 mi 41:18 7:48
6/19/2018 Run   Easy 5.4 mi 42:15 7:49
6/15/2018 Run   Easy 8.0 mi 1:04:22 8:01
5/26/2018 Run   Easy 8.0 mi 1:10:02 8:45
5/22/2018 Run   Easy 7.8 mi 1:05:02 8:21
5/19/2018 Run   Tempo 4.0 mi 30:01 7:37
5/17/2018 Run   Easy 4.5 mi 37:41 8:22
5/15/2018 Run   Easy 4.6 mi 37:18 8:07
5/13/2018 Run   Easy 2.8 mi 21:19 7:46
4/23/2018 Run   Easy 5.4 mi 43:42 8:11
4/10/2018 Run
Treadmill
 Easy 4.0 mi 30:47 7:42
4/9/2018 Run   Easy 1.0 mi 8:14 8:05
4/1/2018 Run   Easy 0.3 mi 2:07 8:27
3/1/2018 Run   Easy 6.3 mi 51:52 8:14
2/27/2018 Run   Easy 8.2 mi 1:07:33 8:12
2/24/2018 Run   Long 12.0 mi 1:38:58 8:14
2/21/2018 Run   Easy 8.0 mi 1:06:09 8:17
2/19/2018 Run   Easy 8.3 mi 1:06:31 8:04
2/14/2018 Run   Easy 6.4 mi 53:03 8:19
1/26/2018 Run   Long 10.6 mi 1:27:17 8:14
1/24/2018 Run   Easy 7.0 mi 58:34 8:20
1/22/2018 Run   Easy 7.8 mi 1:03:32 8:12
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