Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2016 Run   Long 13.5 mi 1:45:34 7:49
7/24/2015 Run   Tempo 1.6 mi 11:36 7:15
6/14/2015 Run
Eagleman
Race 13.1 mi 1:42:42 7:51
9/14/2014 Run   Race 26.2 mi 3:10:18 7:16
8/19/2014 Run   Interval 9.1 mi 1:05:55 7:17
8/13/2014 Run   Interval 8.3 mi 1:01:39 7:26
8/5/2014 Run   Interval 8.3 mi 1:05:24 7:52
7/29/2014 Run   Interval 7.9 mi 59:37 7:36
7/22/2014 Run   Interval 8.5 mi 1:04:37 7:37
7/15/2014 Run   Interval 8.0 mi 1:01:17 7:40
6/8/2014 Run
Eagleman
Race 13.1 mi 1:42:02 7:48
6/1/2014 Run   Easy 1.7 mi 12:05 7:17
5/25/2014 Run   Tempo 4.3 mi 31:01 7:11
4/13/2014 Run   Race 13.1 mi 1:42:53 7:52
4/2/2014 Run   Interval 5.8 mi 41:19 7:08