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Summary
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Workouts
Equipment
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About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
2/28/2015
Run
Home Treadmill
Tempo
7.1 mi
54:00
7:40
3/1/2015
Run
Long
13.7 mi
2:00:01
8:47
3/3/2015
Run
Hill
7.0 mi
56:30
8:08
3/7/2015
Run
Tempo
10.1 mi
1:17:07
7:39
3/8/2015
Run
Long
13.1 mi
1:40:14
7:39
3/10/2015
Run
Interval
8.4 mi
1:04:29
7:41
3/12/2015
Run
Tempo
8.6 mi
1:02:26
7:19
3/14/2015
Run
Long
20.0 mi
2:39:13
7:58
3/17/2015
Run
Easy
5.2 mi
40:41
7:52
3/26/2015
Run
Easy
7.1 mi
57:03
8:03
3/28/2015
Run
Long
20.2 mi
2:46:37
8:17
4/2/2015
Run
Home Treadmill
Easy
1.4 mi
11:00
8:09
4/3/2015
Run
Easy
9.2 mi
1:15:01
8:11
4/5/2015
Run
Easy
8.0 mi
1:01:56
7:44
4/8/2015
Run
Hill
8.6 mi
1:04:48
7:31
4/11/2015
Run
Easy
12.1 mi
1:34:14
7:49
4/13/2015
Run
Easy
5.0 mi
39:06
7:47
4/25/2015
Run
Easy
7.1 mi
57:27
8:07
4/27/2015
Run
Easy
4.3 mi
34:07
8:02
4/29/2015
Run
Easy
5.9 mi
43:35
7:23
5/2/2015
Run
Easy
8.7 mi
1:10:49
8:10
5/8/2015
Run
Easy
6.5 mi
51:03
7:52
5/10/2015
Run
Long
10.4 mi
1:26:53
8:24
5/15/2015
Run
Easy
4.0 mi
29:32
7:22
5/17/2015
Run
Girls on the Run 5k
Easy
3.1 mi
26:54
8:45
5/22/2015
Run
Easy
5.0 mi
37:28
7:26
5/25/2015
Run
Jeremy's Run
Race
3.1 mi
23:51
7:45
5/25/2015
Run
Easy
7.0 mi
59:30
8:30
5/27/2015
Run
Hill
8.4 mi
1:04:55
7:46
5/31/2015
Run
Easy
3.6 mi
30:50
8:32
6/1/2015
Run
Long
10.0 mi
1:21:27
8:08
6/6/2015
Run
Long
9.3 mi
1:17:03
8:16
6/9/2015
Run
Tempo
2.2 mi
16:37
7:44
6/12/2015
Run
Easy
4.1 mi
32:11
7:49
6/27/2015
Run
Long
10.0 mi
1:22:31
8:15
6/30/2015
Run
Easy
5.6 mi
44:26
7:53
7/2/2015
Run
Easy
6.0 mi
46:00
7:44
7/7/2015
Run
Easy
5.7 mi
44:03
7:48
7/11/2015
Run
Long
11.3 mi
1:36:26
8:32
7/16/2015
Run
Hill
6.4 mi
50:30
7:54
7/23/2015
Run
Tempo
8.8 mi
1:07:17
7:38
7/26/2015
Run
Long
13.0 mi
1:45:36
8:08
7/29/2015
Run
Long
11.0 mi
1:30:20
8:13
7/31/2015
Run
Easy
7.0 mi
55:01
7:52
8/3/2015
Run
Easy
6.4 mi
50:10
7:55
8/5/2015
Run
Easy
6.6 mi
50:14
7:37
8/7/2015
Run
Easy
6.1 mi
47:40
7:46
8/8/2015
Run
Tempo
5.4 mi
40:05
7:28
8/9/2015
Run
Long
13.2 mi
1:45:06
7:57
8/12/2015
Run
Easy
6.5 mi
50:49
7:50
8/19/2015
Run
Tempo
9.2 mi
1:10:03
7:39
8/20/2015
Run
Easy
5.1 mi
40:16
7:57
8/22/2015
Run
Long
11.8 mi
1:30:41
7:41
8/24/2015
Run
Easy
2.5 mi
21:03
8:26
8/26/2015
Run
Tempo
10.5 mi
1:20:10
7:39
8/28/2015
Run
Easy
5.0 mi
40:15
8:04
8/31/2015
Run
Long
14.9 mi
2:00:29
8:07
9/2/2015
Run
Easy
4.9 mi
40:02
8:15
9/9/2015
Run
Easy
4.3 mi
36:02
8:20
12/25/2015
Run
Easy
6.0 mi
48:00
7:59
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