Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/26/2014 Run   Easy 10.3 mi 1:21:36 7:55 6/26/2013 Run   Easy 6.1 mi 49:24 8:10 6/20/2013 Run   Easy 7.3 mi 57:18 7:53 3/29/2013 Run Home Treadmill Easy 3.2 mi 25:03 7:58 3/22/2013 Run   Long 20.0 mi 2:52:11 8:37 3/20/2013 Run Home Treadmill Easy 3.6 mi 30:02 8:28 3/10/2013 Run   Long 20.0 mi 2:49:37 8:29 3/8/2013 Run Home Treadmill Easy 4.0 mi 33:25 8:22 3/4/2013 Run Home Treadmill Easy 4.0 mi 33:18 8:20 3/3/2013 Run Home Treadmill Easy 2.6 mi 20:00 7:42 3/1/2013 Run Home Treadmill Easy 4.0 mi 32:25 8:07 2/27/2013 Run Home Treadmill Easy 5.0 mi 40:35 8:07 2/25/2013 Run   Long 19.5 mi 2:47:34 8:36 2/20/2013 Run Home Treadmill Easy 2.6 mi 22:00 8:28 2/16/2013 Run Needwood to Kengar Out and back Long 14.0 mi 2:00:21 8:36 2/13/2013 Run Home Treadmill Easy 4.0 mi 33:10 8:18 2/6/2013 Run Home Treadmill Easy 3.6 mi 30:06 8:22