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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/6/2021
Run
Easy
6.2 mi
54:45
8:49
3/26/2021
Run
Easy
5.4 mi
45:29
8:22
3/23/2021
Run
Easy
6.3 mi
54:55
8:47
3/12/2021
Run
Easy
6.1 mi
53:28
8:46
1/22/2021
Run
Easy
6.3 mi
54:26
8:36
1/18/2021
Run
Easy
7.0 mi
59:41
8:31
12/31/2020
Run
Easy
7.0 mi
1:02:36
8:56
12/28/2020
Run
Easy
6.3 mi
52:55
8:28
12/24/2020
Run
Easy
7.2 mi
57:37
8:00
12/14/2020
Run
Home Treadmill
Easy
4.0 mi
33:32
8:24
11/16/2020
Run
Home Treadmill
Easy
5.0 mi
40:25
8:05
10/23/2020
Run
Easy
6.1 mi
51:02
8:23
9/29/2020
Run
Easy
6.1 mi
52:59
8:43
9/14/2020
Run
Easy
7.0 mi
1:02:56
8:58
8/31/2020
Run
Easy
7.0 mi
1:01:53
8:51
8/28/2020
Run
Easy
6.1 mi
50:14
8:18
8/25/2020
Run
Easy
7.0 mi
59:35
8:28
8/21/2020
Run
Easy
7.0 mi
1:02:24
8:55
8/20/2020
Run
Easy
6.1 mi
53:42
8:49
8/17/2020
Run
Easy
7.0 mi
1:02:00
8:50
8/14/2020
Run
Easy
6.0 mi
49:48
8:16
8/10/2020
Run
Easy
7.1 mi
1:01:19
8:42
8/3/2020
Run
Easy
7.0 mi
59:11
8:26
7/30/2020
Run
Easy
6.3 mi
50:19
8:01
7/28/2020
Run
Easy
6.0 mi
48:29
8:02
7/27/2020
Run
Easy
7.0 mi
1:00:35
8:39
7/22/2020
Run
Easy
6.1 mi
51:45
8:32
7/17/2020
Run
Easy
7.0 mi
1:01:14
8:45
7/13/2020
Run
Easy
7.0 mi
1:01:06
8:42
7/10/2020
Run
Easy
6.1 mi
52:05
8:34
7/8/2020
Run
Easy
6.2 mi
52:48
8:31
6/28/2020
Run
Easy
8.1 mi
1:01:05
7:35
6/24/2020
Run
Easy
6.0 mi
48:35
8:05
6/22/2020
Run
Easy
7.0 mi
57:57
8:17
6/19/2020
Run
Easy
7.0 mi
57:11
8:09
6/11/2020
Run
Easy
7.0 mi
58:47
8:24
6/10/2020
Run
Easy
6.2 mi
53:13
8:35
6/7/2020
Run
Easy
5.1 mi
39:18
7:41
6/5/2020
Run
Easy
6.1 mi
52:19
8:35
6/2/2020
Run
Easy
7.0 mi
58:28
8:19
5/30/2020
Run
Long
9.3 mi
1:15:38
8:11
5/26/2020
Run
Easy
7.0 mi
59:31
8:30
5/23/2020
Run
Easy
9.0 mi
1:17:43
8:38
5/21/2020
Run
Easy
6.0 mi
46:38
7:45
5/19/2020
Run
Easy
6.1 mi
52:42
8:39
5/15/2020
Run
Easy
6.2 mi
50:55
8:12
5/4/2020
Run
Tempo
6.3 mi
46:30
7:26
3/23/2020
Run
Home Treadmill
Easy
4.1 mi
32:54
8:02
3/20/2020
Run
Magruder Track
Interval
3.4 mi
33:55
10:06
3/7/2020
Run
Long
11.2 mi
1:33:56
8:26
2/29/2020
Run
Long
10.4 mi
1:26:19
8:17
2/22/2020
Run
Long
9.6 mi
1:19:15
8:18
2/19/2020
Run
Easy
7.1 mi
59:02
8:22
2/4/2020
Run
Easy
6.5 mi
50:33
7:46
2/1/2020
Run
Easy
7.3 mi
1:05:18
8:58
1/24/2020
Run
Easy
6.3 mi
52:57
8:25
1/20/2020
Run
Interval
2.6 mi
22:34
8:34
1/20/2020
Run
Easy
0.5 mi
4:34
8:47
12/31/2019
Run
Easy
7.0 mi
55:39
7:55
12/28/2019
Run
Long
9.0 mi
1:15:49
8:25
12/24/2019
Run
Easy
6.1 mi
52:45
8:36
12/7/2019
Run
Easy
8.2 mi
1:06:53
8:11
11/30/2019
Run
Long
10.0 mi
1:23:44
8:22
11/28/2019
Run
Easy
7.0 mi
58:53
8:24
11/23/2019
Run
Easy
12.1 mi
1:39:39
8:14
11/20/2019
Run
Easy
6.1 mi
49:22
8:04
11/11/2019
Run
Easy
7.4 mi
59:21
8:02
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