Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/13/2021 Run   Easy 0.5 mi 18:57 40:21
11/4/2021 Run   Easy 1.0 mi 18:30 18:20
11/1/2021 Run   Easy 1.5 mi 18:59 12:35
10/16/2021 Run   Easy 0.7 mi 18:50 28:07
10/2/2021 Run   Default 0.6 mi 19:31 34:52
9/29/2021 Run   Default 0.5 mi 19:52 43:11
9/25/2021 Run   Easy 0.7 mi 19:57 28:06
9/11/2021 Run   Easy 1.2 mi 19:50 17:15
8/10/2021 Run
Sherwood Track
 Interval 5.6 mi 48:24 8:35
8/4/2021 Run   Easy 6.2 mi 55:34 8:57
7/17/2021 Run   Easy 6.4 mi 54:20 8:30
7/9/2021 Run   Easy 6.2 mi 52:06 8:22
7/8/2021 Run   Easy 3.1 mi 25:33 8:15
7/7/2021 Run   Easy 6.2 mi 53:53 8:40
6/30/2021 Run   Easy 6.2 mi 52:51 8:30
6/28/2021 Run   Easy 6.2 mi 52:06 8:24
6/25/2021 Run   Easy 6.0 mi 53:07 8:51
6/22/2021 Run
Treadmill
 Easy 5.5 mi 43:25 7:54
6/14/2021 Run   Easy 5.0 mi 39:51 7:57
6/11/2021 Run
Treadmill
 Easy 3.1 mi 25:16 8:09
6/9/2021 Run   Easy 6.2 mi 52:16 8:24
6/7/2021 Run   Easy 6.2 mi 53:28 8:37
6/3/2021 Run   Easy 7.1 mi 58:33 8:19
6/1/2021 Run   Easy 6.2 mi 53:18 8:35
5/28/2021 Run   Easy 6.5 mi 56:13 8:39
5/20/2021 Run   Easy 6.3 mi 54:13 8:41
5/19/2021 Run   Easy 5.4 mi 42:39 7:55
5/13/2021 Run   Easy 7.0 mi 58:26 8:19
5/10/2021 Run   Easy 7.0 mi 54:51 7:49
5/6/2021 Run   Easy 7.0 mi 1:00:27 8:37
5/4/2021 Run   Easy 7.0 mi 54:19 7:45
4/27/2021 Run   Easy 6.3 mi 54:26 8:43
4/23/2021 Run   Easy 6.3 mi 53:58 8:34
4/20/2021 Run   Easy 6.2 mi 53:33 8:39
4/16/2021 Run   Easy 6.2 mi 54:38 8:47
4/14/2021 Run
Treadmill
 Easy 6.3 mi 51:07 8:11
4/8/2021 Run   Easy 6.2 mi 55:54 9:01
3/15/2021 Run   Easy 6.3 mi 50:02 7:55
3/8/2021 Run
Home Treadmill
 Easy 6.3 mi 50:07 7:58
3/1/2021 Run
Home Treadmill
 Easy 5.0 mi 41:05 8:11
2/25/2021 Run
Treadmill
 Easy 6.3 mi 50:02 7:57
2/18/2021 Run   Easy 7.5 mi 57:33 7:41
2/11/2021 Run
Treadmill
 Easy 6.3 mi 50:07 7:57
2/8/2021 Run
Home Treadmill
 Easy 5.0 mi 40:51 8:10
2/1/2021 Run
Home Treadmill
 Easy 5.3 mi 42:07 7:56
1/25/2021 Run   Easy 7.0 mi 55:39 7:57
1/11/2021 Run
Home Treadmill
 Easy 6.8 mi 54:22 8:04
1/4/2021 Run
Home Treadmill
 Easy 2.6 mi 21:24 8:14
12/21/2020 Run   Easy 6.2 mi 56:12 9:04
12/11/2020 Run   Easy 7.0 mi 59:25 8:29
12/7/2020 Run
Home Treadmill
 Easy 5.0 mi 42:02 8:24
12/3/2020 Run   Tempo 7.0 mi 52:35 7:31
12/1/2020 Run
Home Treadmill
 Easy 5.1 mi 41:08 8:09
11/23/2020 Run
Home Treadmill
 Easy 6.3 mi 49:22 7:54
11/20/2020 Run   Easy 6.0 mi 55:46 9:16
11/19/2020 Run
Home Treadmill
 Easy 6.3 mi 50:01 7:57
11/14/2020 Run   Easy 0.8 mi 6:50 9:00
11/10/2020 Run   Easy 5.3 mi 40:05 7:39
11/5/2020 Run   Easy 6.2 mi 53:48 8:40
11/3/2020 Run
Home Treadmill
 Easy 7.1 mi 55:34 7:50
10/27/2020 Run   Easy 7.1 mi 59:10 8:24
10/21/2020 Run   Easy 7.0 mi 56:41 8:06
10/20/2020 Run   Easy 6.1 mi 53:45 8:50
10/13/2020 Run   Easy 6.5 mi 53:25 8:12
10/9/2020 Run   Easy 6.1 mi 51:02 8:24
10/6/2020 Run   Easy 0.6 mi 4:50 8:39
10/6/2020 Run   Easy 7.0 mi 56:56 8:08
10/3/2020 Run   Easy 1.4 mi 11:58 8:29
9/30/2020 Run   Easy 6.1 mi 54:05 8:54
9/25/2020 Run   Easy 7.0 mi 59:34 8:30
9/21/2020 Run   Easy 7.0 mi 1:02:31 8:56
9/16/2020 Run   Easy 6.1 mi 54:39 9:00
9/11/2020 Run   Easy 6.1 mi 53:03 8:45
9/4/2020 Run   Easy 6.4 mi 56:37 8:51
9/3/2020 Run   Easy 6.3 mi 54:18 8:42
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