| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2013 |
Run |
Greenway |
Easy |
2.0 mi |
|
|
 |
| 11/20/2013 |
Run |
East Nashville |
Easy |
4.3 mi |
|
|
|
| 11/19/2013 |
Run |
Lebanon Rd |
Easy |
3.5 mi |
|
|
|
| 10/25/2013 |
Run |
Lebanon Rd |
Easy |
5.0 mi |
|
|
|
| 10/21/2013 |
Run |
Lebanon Rd |
Easy |
4.0 mi |
|
|
|
| 10/20/2013 |
Run |
Greenway |
Easy |
6.0 mi |
|
|
|
| 10/18/2013 |
Run |
Lebanon Rd |
Easy |
5.0 mi |
|
|
|
| 10/9/2013 |
Run |
East Nashville |
Easy |
10.4 mi |
|
|
|
| 10/8/2013 |
Run |
Lebanon Rd |
Easy |
4.2 mi |
|
|
|
| 10/6/2013 |
Run |
Greenway |
Easy |
7.3 mi |
1:16:10 |
10:31 |
|
| 10/5/2013 |
Run |
Crockett Park (Margaret Jones) |
Long |
17.3 mi |
2:56:37 |
10:14 |
|
| 10/4/2013 |
Run |
Lebanon Rd |
Easy |
4.3 mi |
|
|
|
| 10/2/2013 |
Run |
East Nashville |
Easy |
10.1 mi |
|
|
|
| 10/1/2013 |
Run |
Lebanon Rd |
Easy |
6.0 mi |
|
|
|
| 9/30/2013 |
Run |
Lebanon Rd |
Easy |
5.2 mi |
|
|
|
| 9/28/2013 |
Run |
PR Bandits |
Easy |
11.0 mi |
|
|
|
| 9/25/2013 |
Run |
East Nashville |
Easy |
9.0 mi |
|
|
|
| 9/24/2013 |
Run |
Lebanon Rd |
Easy |
4.1 mi |
41:00 |
10:00 |
|
| 9/23/2013 |
Run |
Craft Brewed |
Easy |
3.0 mi |
27:24 |
9:08 |
|
| 9/22/2013 |
Run |
Greenway |
Easy |
6.3 mi |
|
|
|
| 9/21/2013 |
Run |
Kroger 2 Kroger |
Easy |
20.2 mi |
3:11:13 |
9:29 |
|
| 9/20/2013 |
Run |
Lebanon Rd |
Easy |
4.1 mi |
|
|
|
| 9/18/2013 |
Run |
East Nashville |
Easy |
9.6 mi |
|
|
|
| 9/16/2013 |
Run |
Lebanon Rd |
Easy |
3.0 mi |
|
|
|
| 9/15/2013 |
Run |
Lebanon Rd |
Easy |
8.1 mi |
1:21:31 |
10:05 |
|
| 9/14/2013 |
Run |
Crockett Park (Margaret Jones) |
Long |
15.8 mi |
2:36:00 |
9:53 |
|
| 9/13/2013 |
Run |
Lebanon Rd |
Easy |
4.3 mi |
|
|
|
| 9/11/2013 |
Run |
East Nashville #12 |
Easy |
9.0 mi |
1:31:00 |
10:07 |
|