Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/6/2008 Run
kolem Madal Bal
Easy 12.0 km 1:05:00 5:25
8/30/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:52 4:19
8/5/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:42 4:16
7/22/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:36 4:14
7/1/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:37 4:14
12/22/2007 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:15 3:54
12/19/2007 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:35 4:14
12/16/2007 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:25 4:00
12/13/2007 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:38 4:33
12/9/2007 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:39 4:08
8/24/2007 Run
universal
Race 42.2 km 4:58:26 7:05
8/18/2007 Run
universal
Easy 25.0 km 2:25:00 5:48
8/17/2007 Run
universal
Easy 7.2 km 30:00 4:10
8/15/2007 Run
universal
Easy 6.2 km 33:45 5:27
8/13/2007 Run
universal
Easy 14.2 km 1:16:00 5:22
8/10/2007 Run
universal
Easy 6.2 km 31:20 5:04
8/9/2007 Run
universal
Easy 10.2 km 54:20 5:20
8/6/2007 Run
cesta do nebo z práce [2]
Easy 4.2 km 23:00 5:30
7/31/2007 Run
universal
Easy 3.0 km 13:30 4:30
7/30/2007 Run
universal
Easy 8.2 km 41:30 5:04
7/21/2007 Run
universal
Easy 12.0 km 1:09:00 5:45
7/20/2007 Run
universal
Easy 10.0 km 51:00 5:06
7/17/2007 Run
cesta do nebo z práce [2]
Easy 3.0 km 16:00 5:20
7/16/2007 Run
cesta do nebo z práce [2]
Easy 4.2 km 22:09 5:18
7/10/2007 Run
cesta do nebo z práce [2]
Easy 5.5 km