| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2007 |
Run |
1 miles Self-Transcendence race |
Race |
1.0 mi |
6:39 |
4:08 |
 |
| 12/16/2007 |
Run |
1 miles Self-Transcendence race |
Race |
1.0 mi |
6:25 |
4:00 |
|
| 12/22/2007 |
Run |
1 miles Self-Transcendence race |
Race |
1.0 mi |
6:15 |
3:54 |
|
| 2/2/2012 |
Run |
1 miles Self-Transcendence race |
Race |
1.0 mi |
6:27 |
4:01 |
|
| 8/11/2011 |
Run |
11.8.2011 |
Easy |
17.7 km |
1:45:50 |
6:00 |
|
| 12/13/2007 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:38 |
4:33 |
|
| 12/19/2007 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:35 |
4:14 |
|
| 7/1/2008 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:37 |
4:14 |
|
| 7/22/2008 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:36 |
4:14 |
|
| 8/5/2008 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:42 |
4:16 |
|
| 8/30/2008 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:52 |
4:19 |
|
| 9/8/2009 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:44 |
4:35 |
|
| 9/22/2009 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
15:31 |
4:50 |
|
| 7/19/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:58 |
4:21 |
|
| 8/6/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:50 |
4:18 |
|
| 8/9/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:01 |
4:41 |
|
| 9/3/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:56 |
4:20 |
|
| 9/13/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:53 |
4:19 |
|
| 10/1/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:51 |
4:19 |
|
| 10/4/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:48 |
4:18 |
|
| 10/11/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:33 |
4:32 |
|
| 10/18/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:21 |
4:47 |
|
| 11/5/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:21 |
4:09 |
|
| 11/29/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:38 |
4:52 |
|
| 12/3/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:38 |
4:15 |
|
| 1/7/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:32 |
4:13 |
|
| 2/21/2012 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
15:04 |
4:41 |
|
| 5/22/2012 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
15:28 |
4:49 |
|
| 6/2/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:19 |
4:27 |
|
| 6/12/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:09 |
4:24 |
|
| 7/10/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:22 |
4:28 |
|
| 7/17/2012 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
16:28 |
5:07 |
|
| 9/25/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:13 |
4:44 |
|
| 10/6/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:28 |
4:12 |
|
| 5/3/2014 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:32 |
4:31 |
|
| 7/5/2014 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:18 |
4:27 |
|
| 9/23/2008 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
19:40 |
4:55 |
|
| 9/26/2008 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:20 |
5:35 |
|
| 9/28/2008 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:14 |
5:19 |
|
| 7/9/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:00 |
5:00 |
|
| 7/15/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:47 |
5:42 |
|
| 7/17/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
23:19 |
5:50 |
|
| 7/21/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:53 |
5:29 |
|
| 7/22/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:53 |
5:29 |
|
| 7/24/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:34 |
5:39 |
|
| 7/29/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:37 |
5:10 |
|
| 8/5/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:42 |
5:11 |
|
| 8/11/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:46 |
5:12 |
|
| 8/18/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
19:33 |
4:54 |
|
| 8/19/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
19:37 |
4:55 |
|
| 7/13/2011 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 7/20/2011 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:00 |
5:00 |
|
| 8/2/2011 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 7/10/2012 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:26 |
5:37 |
|
| 7/10/2012 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:50 |
5:43 |
|
| 6/23/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:30 |
5:38 |
|
| 7/8/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:10 |
5:33 |
|
| 7/8/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:41 |
5:41 |
|
| 7/29/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:30 |
5:23 |
|
| 7/29/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:25 |
5:37 |
|
| 8/4/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:59 |
5:45 |
|
| 7/10/2007 |
Run |
cesta do nebo z práce [2] |
Easy |
5.5 km |
|
|
|
| 7/16/2007 |
Run |
cesta do nebo z práce [2] |
Easy |
4.2 km |
22:09 |
5:18 |
|
| 7/17/2007 |
Run |
cesta do nebo z práce [2] |
Easy |
3.0 km |
16:00 |
5:20 |
|
| 8/6/2007 |
Run |
cesta do nebo z práce [2] |
Easy |
4.2 km |
23:00 |
5:30 |
|
| 8/31/2011 |
Run |
do/z centra |
Easy |
4.6 km |
26:20 |
5:43 |
|
| 9/18/2011 |
Run |
half marathon |
Race |
21.1 km |
1:58:14 |
5:37 |
|
| 9/6/2008 |
Run |
kolem Madal Bal |
Easy |
12.0 km |
1:05:00 |
5:25 |
|
| 9/7/2008 |
Run |
kolem Madal Bal |
Easy |
10.0 km |
1:05:00 |
6:30 |
|
| 7/20/2007 |
Run |
universal |
Easy |
10.0 km |
51:00 |
5:06 |
|
| 7/21/2007 |
Run |
universal |
Easy |
12.0 km |
1:09:00 |
5:45 |
|
| 7/30/2007 |
Run |
universal |
Easy |
8.2 km |
41:30 |
5:04 |
|
| 7/31/2007 |
Run |
universal |
Easy |
3.0 km |
13:30 |
4:30 |
|
| 8/9/2007 |
Run |
universal |
Easy |
10.2 km |
54:20 |
5:20 |
|
| 8/10/2007 |
Run |
universal |
Easy |
6.2 km |
31:20 |
5:04 |
|
| 8/13/2007 |
Run |
universal |
Easy |
14.2 km |
1:16:00 |
5:22 |
|
| 8/15/2007 |
Run |
universal |
Easy |
6.2 km |
33:45 |
5:27 |
|
| 8/17/2007 |
Run |
universal |
Easy |
7.2 km |
30:00 |
4:10 |
|
| 8/18/2007 |
Run |
universal |
Easy |
25.0 km |
2:25:00 |
5:48 |
|
| 8/24/2007 |
Run |
universal |
Race |
42.2 km |
4:58:26 |
7:05 |
|
| 9/30/2008 |
Run |
universal |
Easy |
12.0 km |
1:15:00 |
6:15 |
|
| 7/5/2009 |
Run |
universal |
Easy |
8.0 km |
1:20:00 |
10:00 |
|
| 7/13/2009 |
Run |
universal |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 7/26/2009 |
Run |
universal |
Easy |
4.5 km |
23:03 |
5:08 |
|
| 7/28/2009 |
Run |
universal |
Easy |
6.0 km |
30:05 |
5:01 |
|
| 7/31/2009 |
Run |
universal |
Easy |
4.5 km |
24:04 |
5:21 |
|
| 8/2/2009 |
Run |
universal |
Easy |
9.0 km |
51:52 |
5:46 |
|
| 8/4/2009 |
Run |
universal |
Easy |
6.0 km |
31:01 |
5:11 |
|
| 8/8/2009 |
Run |
universal |
Easy |
11.5 km |
1:02:00 |
5:24 |
|
| 8/25/2009 |
Run |
universal |
Race |
42.2 km |
5:13:00 |
7:26 |
|
| 9/1/2009 |
Run |
universal |
Easy |
6.0 km |
29:45 |
4:58 |
|
| 9/28/2009 |
Run |
universal |
Hill |
4.5 km |
25:23 |
5:39 |
|
| 5/11/2010 |
Run |
universal |
Hill |
9.6 km |
58:00 |
6:03 |
|
| 7/10/2011 |
Run |
universal |
Race |
1.5 km |
6:01 |
4:01 |
|
| 7/17/2011 |
Run |
universal |
Easy |
8.1 km |
59:10 |
7:19 |
|
| 7/19/2011 |
Run |
universal |
Easy |
6.0 km |
37:00 |
6:10 |
|
| 7/22/2011 |
Run |
universal |
Easy |
9.4 km |
1:04:00 |
6:49 |
|
| 7/24/2011 |
Run |
universal |
Easy |
11.6 km |
1:07:00 |
5:47 |
|
| 7/27/2011 |
Run |
universal |
Easy |
10.9 km |
58:10 |
5:21 |
|
| 8/6/2011 |
Run |
universal |
Easy |
2.0 km |
10:00 |
5:00 |
|