Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/10/2007 Run
cesta do nebo z prĂ¡ce [2]
Easy 5.5 km    
6/1/2016 Bike   Easy 1.5 km    
6/2/2016 Bike   Easy 4.1 km    
6/2/2016 Bike   Easy 6.5 km    
6/3/2016 Bike   Easy 4.1 km    
6/3/2016 Bike   Easy 4.1 km    
6/4/2016 Bike   Easy 4.1 km    
6/4/2016 Bike   Easy 5.6 km    
6/6/2016 Bike   Easy 4.1 km    
6/6/2016 Bike   Easy 4.1 km    
6/7/2016 Bike   Easy 5.3 km    
6/7/2016 Bike   Easy 4.1 km    
6/8/2016 Bike   Easy 4.1 km    
6/9/2016 Bike   Easy 5.3 km    
6/9/2016 Bike   Easy 1.3 km    
6/10/2016 Bike   Easy 4.1 km    
6/14/2016 Bike   Easy 1.3 km    
6/14/2016 Bike   Easy 5.3 km    
6/14/2016 Bike   Easy 4.1 km    
6/15/2016 Bike   Easy 4.1 km    
6/15/2016 Bike   Easy 4.1 km    
6/16/2016 Bike   Easy 5.6 km    
6/16/2016 Bike   Easy 1.5 km    
6/16/2016 Bike   Easy 4.1 km    
6/21/2016 Bike   Easy 4.1 km    
6/21/2016 Bike   Easy 5.3 km    
6/21/2016 Bike   Easy 2.0 km    
6/22/2016 Bike   Easy 8.2 km    
6/23/2016 Bike   Easy 4.1 km    
6/23/2016 Bike   Easy 5.3 km    
6/28/2016 Bike   Easy 10.7 km    
6/29/2016 Bike   Easy 8.2 km    
6/30/2016 Bike   Easy 10.7 km    
7/10/2011 Run
universal
Race 1.5 km 6:01 4:01
12/22/2007 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:15 3:54
2/7/2018 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:17 3:55
2/2/2018 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:20 3:57
12/16/2007 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:25 4:00
2/2/2012 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:27 4:01
2/5/2020 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:34 4:05
12/9/2007 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:39 4:08
1/31/2019 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:41 4:10
2/4/2019 Run
1 miles Self-Transcendence race
Race 1.0 mi 6:52 4:17
1/31/2020 Run
1 miles Self-Transcendence race
Race 1.0 mi 7:09 4:27
1/29/2020 Run
1 miles Self-Transcendence race
Race 1.0 mi 7:14 4:30
9/27/2015 Run
universal
Race 2.0 km 9:31 4:46
8/6/2011 Run
universal
Easy 2.0 km 10:00 5:00
2/5/2018 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:07 4:05
11/5/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:21 4:09
10/6/2012 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:28 4:12
7/31/2007 Run
universal
Easy 3.0 km 13:30 4:30
1/7/2012 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:32 4:13
12/19/2007 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:35 4:14
1/22/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:35 4:14
7/22/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:36 4:14
7/1/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:37 4:14
7/2/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:37 4:14
12/3/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:38 4:15
6/4/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:38 4:15
8/5/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:42 4:16
10/27/2015 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:44 4:17
10/4/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:48 4:18
10/18/2015 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:48 4:18
8/6/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:50 4:18
10/1/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:51 4:19
8/30/2008 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:52 4:19
9/13/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:53 4:19
8/6/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:53 4:19
9/1/2015 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:54 4:20
9/3/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:56 4:20
7/19/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 13:58 4:21
4/2/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:04 4:23
10/15/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:04 4:23
2/24/2019 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:07 4:24
6/12/2012 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:09 4:24
11/4/2017 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:10 4:24
3/20/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:14 4:26
7/5/2014 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:18 4:27
6/2/2012 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:19 4:27
8/5/2017 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:21 4:28
7/10/2012 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:22 4:28
10/14/2017 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:27 4:30
5/3/2014 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:32 4:31
10/11/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:33 4:32
12/13/2007 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:38 4:33
2/6/2019 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:42 4:35
11/3/2015 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:43 4:35
9/8/2009 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:44 4:35
9/18/2016 Run
2 miles Self-Transcendence race
Race 2.0 mi 14:44 4:35
8/9/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 15:01 4:41
2/21/2012 Run
2 miles Self-Transcendence race
Easy 2.0 mi 15:04 4:41
9/25/2012 Run
2 miles Self-Transcendence race
Race 2.0 mi 15:13 4:44
10/18/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 15:21 4:47
3/5/2016 Run
2 miles Self-Transcendence race
Easy 2.0 mi 15:21 4:47
4/6/2019 Run
2 miles Self-Transcendence race
Race 2.0 mi 15:21 4:47
5/22/2012 Run
2 miles Self-Transcendence race
Easy 2.0 mi 15:28 4:49
2/2/2019 Run
2 miles Self-Transcendence race
Easy 2.0 mi 15:28 4:49
9/22/2009 Run
2 miles Self-Transcendence race
Easy 2.0 mi 15:31 4:50
11/29/2011 Run
2 miles Self-Transcendence race
Race 2.0 mi 15:38 4:52
10/10/2015 Run
2 miles Self-Transcendence race
Race 2.0 mi 15:40 4:53