Run: Running Previous Next

10/14/2012

11:11 AM

4 mi

46:58.09

11:49 mi

Health

149 bpm
  • Splits
  • Graphs

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Notes

first run back, feeling achy and dead legs. Typical first run back - especially with no other runs during the week to help speed recovery. I was waiting until the illness was 100% gone.

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