Run: Progression Previous Next

1/4/2015

10:51 AM

8 mi

1:19:52

9:59 mi

Equipment

Hoka Clifton

Health

135 lb
149 bpm
167 bpm
3420
  • Splits
  • Graphs

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Notes

Started at 10:31, increased pace by 0.1 mph up to 9:13mm, then 9:50 last mile cooldown. Splits messed up because I had the HRM on upside down first half mile.

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