Run: Easy Previous Next

6/6/2013

9:57 AM

5.9 mi

56:48.47

9:38 mi

Health

131 lb
146 bpm
160 bpm
2447
  • Splits
  • Graphs

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Notes

used podrunner again, 165 bpm. Loved this cadence! I felt like I was actually using an efficient running stride today instead of "slogging" to force an easy pace.

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