Notes
I couldn't get gps signal for the first 5 min, so I added in 0.5 manually to this run, est distance.
I felt really sluggish and my HR was through the roof. If I had slowed any more I would have been walking.
76/74DP (YUCK!) and rainy. The rain started coming down really hard during the last 5 mins. Glad I got out when I did.