Run: Fartlek Previous Next

3/24/2015

9:27 AM

8.1 mi

1:20:26.84

9:55 mi

Equipment

Hoka Clifton

Health

135 lb
144 bpm
159 bpm
3471

Weather

30 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

8 miles with 8x40sec @10k-3k pace. My paces were sort of all over the place. I figured 8mm was a good target based on where I'm at right now.

Comments