12/8/2015
8:57 AM
11 mi
1:49:04.51
9:56 mi
Brooks Glycerin 13 (Black/purple)
Initializing charts...
Hansons Strength workout: 2 mile warmup, 3x2 mile@MP-10s (8:59) with 800m jog recs, 2 mile cooldown.
Splits:
8:59
8:57
9:00
8:58