Run: Fartlek Previous Next

3/10/2015

3:27 PM

6 mi

58:22.44

9:44 mi

Equipment

Hoka Clifton

Health

133.4 lb
150 bpm
163 bpm
2534

Weather

51 F
  • Splits
  • Graphs

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Notes

6 miles with 8x20 sec strides, supposed to be 5k-3k pace. I have no idea what that is, so I just did my normal strides by effort. Ran with Chris along the ridge. 52, sunny, cool wind - perfect conditions.

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