Notes
It was yet another cool day. More areas than ever of the trail were flooded over because of the massive rain last night. Our street flooded last night and that was pretty cool. But we had to stop and start a lot to change our route on the run due to the flooding. It was a nice relaxed run and I was pretty tired mainly because we had to run early. I also did the strength workout with Box Jumps, Pull-ups, etc... This was my second time doing this workout and I really realized how much I need to work on pull-ups and at least toning my upper body more along with more ab work.