| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2015 |
Run |
North Carolina- Workcamp |
Easy |
6.0 mi |
42:55 |
7:10 |
 |
| 6/25/2015 |
Run |
North Carolina- Workcamp |
Easy |
3.0 mi |
20:20 |
6:47 |
|
| 6/25/2015 |
Run |
North Carolina- Workcamp |
Easy |
6.0 mi |
38:20 |
6:24 |
|
| 6/24/2015 |
Run |
North Carolina- Workcamp |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/23/2015 |
Run |
North Carolina- Workcamp |
Easy |
2.0 mi |
14:10 |
7:05 |
|
| 6/23/2015 |
Run |
North Carolina- Workcamp |
Easy |
2.4 mi |
18:00 |
7:30 |
|
| 6/23/2015 |
Run |
North Carolina- Workcamp |
Tempo |
2.6 mi |
15:00 |
5:47 |
|
| 6/23/2015 |
Run |
North Carolina- Workcamp |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/22/2015 |
Run |
North Carolina- Workcamp |
Easy |
3.0 mi |
21:15 |
7:05 |
|
| 6/22/2015 |
Run |
North Carolina- Workcamp |
Easy |
7.0 mi |
49:20 |
7:03 |
|
| 6/21/2015 |
Run |
North Carolina- Workcamp |
Easy |
4.0 mi |
27:30 |
6:53 |
|
|