| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2015 |
Run |
Wisconsin |
Easy |
2.7 mi |
19:32 |
7:15 |
 |
| 7/31/2015 |
Run |
Wisconsin |
Fartlek |
5.3 mi |
33:00 |
6:14 |
|
| 7/31/2015 |
Run |
Wisconsin |
Easy |
2.0 mi |
15:15 |
7:38 |
|
| 7/30/2015 |
Run |
Wisconsin |
Easy |
2.0 mi |
14:55 |
7:28 |
|
| 7/30/2015 |
Run |
Wisconsin |
Easy |
10.0 mi |
1:10:30 |
7:03 |
|
| 7/29/2015 |
Run |
Wisconsin |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 7/28/2015 |
Run |
Wisconsin |
Easy |
2.0 mi |
14:40 |
7:20 |
|
| 7/28/2015 |
Run |
Wisconsin |
Interval |
5.0 mi |
34:35 |
6:55 |
|
| 7/28/2015 |
Run |
Wisconsin |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/27/2015 |
Run |
Wisconsin |
Easy |
2.0 mi |
14:45 |
7:23 |
|
|