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Run: Easy Previous Next

11/15/2007

Date

11:30 AM

Time

2.5 mi

Distance

27:20

Duration

10:56 mi

Pace

Equipment

ASICS Gel-Cumulus

Health

Weight153 lb

Avg HR167 bpm

Max HR184 bpm

kilojoules1211

Weather

Temperature44 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course2.5 JBH Trail (2 laps)

Notes

made it....

Comments