11/24/2008
9:00 AM
4 mi
44:34
11:09 mi
Pearl Izumi Pace (Syncro Pace II)
Initializing charts...
Windchill 27...cold on the way out but not bad on the way back. First 4 miler since May; felt good and didn't hurt to much. But can tell I'm not sure to 4 miles...slowed down each mile.