| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2024 |
Run |
Highlands Golf Course |
Easy |
5.8 mi |
1:25:10 |
14:48 |
 |
| 1/10/2024 |
Bike |
Peloton |
Power Zone |
10.1 mi |
45:02 |
4:29 |
|
| 1/9/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
53:44 |
13:17 |
|
| 1/7/2024 |
Run |
Highlands Golf Course |
Easy |
4.2 mi |
1:09:26 |
16:30 |
|
| 1/5/2024 |
Run |
Treadmill |
Easy |
1.3 mi |
17:41 |
13:37 |
|
| 1/5/2024 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:07 |
4:34 |
|
| 1/3/2024 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:04 |
4:46 |
|
| 1/1/2024 |
Walk |
|
Default |
2.0 mi |
34:03 |
17:28 |
|
| 12/29/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
39:05 |
12:47 |
|
| 12/27/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
38:01 |
12:28 |
|
| 12/26/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
39:50 |
13:14 |
|
| 12/24/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:36 |
5:02 |
|
| 12/22/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
39:36 |
13:07 |
|
| 12/20/2023 |
Run |
Highlands Golf Course |
Easy |
4.3 mi |
1:01:34 |
14:19 |
|
| 12/18/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
57:58 |
14:19 |
|
| 12/16/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:51 |
4:54 |
|
| 12/16/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:02 |
4:56 |
|
| 12/15/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
1:02:13 |
15:09 |
|
| 12/8/2023 |
Bike |
Peloton |
Power Zone |
5.7 mi |
30:04 |
5:17 |
|
| 12/8/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:05 |
4:52 |
|
| 12/8/2023 |
Run |
Highlands Golf Course |
Easy |
4.4 mi |
1:03:46 |
14:36 |
|
| 12/5/2023 |
Run |
Highlands Golf Course |
Easy |
6.1 mi |
1:27:19 |
14:25 |
|
| 12/4/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
1:00:26 |
15:07 |
|
| 12/3/2023 |
Bike |
Peloton |
Power Zone |
9.7 mi |
45:04 |
4:39 |
|
| 11/30/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
1:00:04 |
14:31 |
|
| 11/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:15 |
4:53 |
|
| 11/28/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:05 |
4:52 |
|
| 11/27/2023 |
Run |
Random Course |
Trail |
4.3 mi |
1:17:50 |
18:17 |
|
| 11/25/2023 |
Bike |
Peloton |
FTP |
5.6 mi |
18:35 |
3:20 |
|
| 11/25/2023 |
Bike |
Peloton |
Power Zone |
3.0 mi |
15:13 |
5:05 |
|
| 11/23/2023 |
Bike |
Peloton |
Power Zone |
9.1 mi |
45:23 |
5:00 |
|
| 11/22/2023 |
Run |
Highlands Golf Course |
Easy |
4.0 mi |
58:13 |
14:29 |
|
| 11/21/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
30:19 |
4:54 |
|
| 11/21/2023 |
Bike |
Peloton |
Power Zone |
6.1 mi |
30:04 |
4:56 |
|
| 11/19/2023 |
Bike |
Peloton |
Power Zone |
9.3 mi |
45:01 |
4:51 |
|
| 11/19/2023 |
Run |
Highlands Golf Course |
Easy |
5.1 mi |
1:12:18 |
14:20 |
|
| 11/17/2023 |
Run |
Highlands Golf Course |
Easy |
4.1 mi |
1:02:34 |
15:27 |
|
| 11/16/2023 |
Bike |
Peloton |
Power Zone |
5.6 mi |
31:26 |
5:35 |
|
| 11/16/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:22 |
4:46 |
|
| 11/15/2023 |
Run |
Highlands Golf Course |
Easy |
4.2 mi |
57:53 |
13:57 |
|
| 11/13/2023 |
Run |
Highlands Golf Course |
Easy |
3.0 mi |
45:28 |
15:01 |
|
| 11/12/2023 |
Run |
Random Course |
Easy |
4.0 mi |
59:49 |
14:55 |
|
| 11/11/2023 |
Bike |
Peloton |
Power Zone |
9.7 mi |
45:02 |
4:40 |
|
| 11/9/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:18 |
4:40 |
|
| 11/9/2023 |
Run |
Highlands Golf Course |
Easy |
5.1 mi |
1:10:50 |
13:54 |
|
| 11/7/2023 |
Run |
Random Course |
Trail |
3.2 mi |
1:11:10 |
22:07 |
|
| 11/6/2023 |
Run |
Treadmill |
Easy |
2.1 mi |
40:20 |
19:07 |
|
| 11/4/2023 |
Run |
Random Course |
Easy |
3.1 mi |
45:37 |
14:55 |
|
| 11/3/2023 |
Bike |
Peloton |
Power Zone |
6.4 mi |
30:56 |
4:51 |
|
| 11/2/2023 |
Run |
Treadmill |
Easy |
1.8 mi |
28:05 |
15:52 |
|
| 11/1/2023 |
Run |
Random Course |
Easy |
3.2 mi |
47:10 |
14:45 |
|
| 10/31/2023 |
Walk |
|
Default |
2.8 mi |
56:52 |
20:28 |
|
| 10/30/2023 |
Run |
Random Course |
Easy |
4.2 mi |
1:02:47 |
15:04 |
|
| 10/29/2023 |
Bike |
Peloton |
Power Zone |
5.9 mi |
30:03 |
5:08 |
|
| 10/29/2023 |
Run |
Random Course |
Easy |
3.0 mi |
42:30 |
14:05 |
|
| 10/26/2023 |
Run |
Random Course |
Easy |
4.2 mi |
1:01:18 |
14:47 |
|
| 10/25/2023 |
Run |
Random Course |
Easy |
3.3 mi |
48:04 |
14:48 |
|
| 10/18/2023 |
Run |
Random Course |
Easy |
4.4 mi |
1:07:17 |
15:16 |
|
| 10/17/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:05 |
4:47 |
|
| 10/17/2023 |
Bike |
Peloton |
Power Zone |
6.3 mi |
30:04 |
4:47 |
|
| 10/16/2023 |
Bike |
Peloton |
Power Zone |
9.9 mi |
45:13 |
4:34 |
|
| 10/16/2023 |
Run |
Random Course |
Easy |
4.3 mi |
1:02:13 |
14:37 |
|
| 10/12/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:10 |
4:32 |
|
| 10/12/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:11 |
4:35 |
|
| 10/11/2023 |
Run |
Random Course |
Easy |
4.2 mi |
1:02:23 |
15:02 |
|
| 10/9/2023 |
Walk |
Random Course |
Default |
2.8 mi |
57:46 |
20:52 |
|
| 10/4/2023 |
Bike |
Peloton |
Power Zone |
10.1 mi |
45:22 |
4:30 |
|
| 10/3/2023 |
Run |
Random Course |
Easy |
2.4 mi |
35:11 |
14:55 |
|
| 10/2/2023 |
Bike |
Peloton |
Power Zone |
6.9 mi |
30:06 |
4:24 |
|
| 9/24/2023 |
Bike |
Peloton |
Power Zone |
5.4 mi |
50:22 |
9:24 |
|
| 9/24/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:10 |
4:37 |
|
| 9/22/2023 |
Bike |
Peloton |
Power Zone |
6.7 mi |
30:26 |
4:33 |
|
| 9/20/2023 |
Run |
Random Course |
Easy |
3.1 mi |
1:09:53 |
22:55 |
|
| 9/19/2023 |
Run |
Random Course |
Easy |
5.2 mi |
1:17:01 |
14:56 |
|
| 9/18/2023 |
Run |
Treadmill |
Easy |
4.9 mi |
1:04:24 |
13:07 |
|
| 9/17/2023 |
Bike |
Peloton |
Power Zone |
9.8 mi |
45:16 |
4:38 |
|
| 9/14/2023 |
Bike |
Peloton |
Power Zone |
6.2 mi |
31:11 |
5:02 |
|
| 9/14/2023 |
Bike |
Peloton |
Power Zone |
6.0 mi |
30:49 |
5:08 |
|
| 9/11/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:26 |
4:32 |
|
| 9/11/2023 |
Run |
Highlands Golf Course |
Easy |
2.5 mi |
42:49 |
17:00 |
|
| 9/9/2023 |
Run |
Highlands Golf Course |
Easy |
5.1 mi |
1:13:00 |
14:28 |
|
| 9/8/2023 |
Bike |
Peloton |
Power Zone |
6.6 mi |
30:08 |
4:34 |
|
| 9/8/2023 |
Bike |
Peloton |
Power Zone |
6.5 mi |
30:03 |
4:37 |
|
| 9/7/2023 |
Run |
Random Course |
Easy |
4.1 mi |
57:28 |
14:10 |
|
| 9/6/2023 |
Run |
Random Course |
Easy |
4.0 mi |
59:29 |
14:44 |
|
| 9/5/2023 |
Bike |
Random Course |
Easy |
14.2 mi |
1:32:57 |
6:32 |
|
| 9/4/2023 |
Run |
Random Course |
Easy |
4.3 mi |
1:00:28 |
14:12 |
|
| 8/29/2023 |
Bike |
Peloton |
Easy |
9.7 mi |
45:14 |
4:40 |
|
| 8/28/2023 |
Run |
Random Course |
Easy |
4.1 mi |
58:08 |
14:20 |
|
| 8/27/2023 |
Run |
Random Course |
Easy |
4.1 mi |
58:01 |
14:20 |
|
| 8/25/2023 |
Bike |
Peloton |
Easy |
2.5 mi |
13:16 |
5:23 |
|
| 8/24/2023 |
Run |
Random Course |
Easy |
4.1 mi |
57:40 |
14:15 |
|
| 8/22/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
47:01 |
15:26 |
|
| 8/21/2023 |
Bike |
Peloton |
Easy |
10.6 mi |
1:05:57 |
6:15 |
|
| 8/20/2023 |
Run |
Random Course |
Trail |
5.0 mi |
1:25:12 |
17:03 |
|
| 8/18/2023 |
Run |
Random Course |
Easy |
3.1 mi |
46:28 |
15:14 |
|
| 8/17/2023 |
Bike |
Peloton |
Power Zone |
10.0 mi |
45:03 |
4:31 |
|
| 8/16/2023 |
Run |
Random Course |
Easy |
4.1 mi |
55:53 |
13:49 |
|
| 8/14/2023 |
Run |
Random Course |
Easy |
2.1 mi |
31:02 |
14:47 |
|
| 8/13/2023 |
Run |
Random Course |
Easy |
2.0 mi |
29:10 |
14:31 |
|
|