Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/25/2007 Run
4 Miles - Crom - Fount Loop
Easy 4.0 mi 45:31 11:30
11/25/2007 Run
4 Miles - Crom - Fount Loop
Easy 4.0 mi 43:44 11:03
11/18/2007 Run
4 Miles - Crom - Fount Loop
Easy 4.0 mi 43:47 11:04
10/27/2007 Run
4 Miles - Crom - Fount Loop
Easy 4.0 mi 44:01 11:07
10/6/2007 Run
4 Miles - Crom - Fount Loop
Easy 4.0 mi 48:25 12:14
9/29/2007 Run
4 Miles - Crom - Fount Loop
Easy 4.0 mi 46:06 11:39
9/13/2007 Run
4 Miles - Crom - Fount Loop
Walk/Jog 3.6 mi 45:46 12:43