| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2007 |
Run |
|
Default |
1.2 mi |
10:56 |
9:07 |
 |
| 11/3/2007 |
Run |
|
Default |
10.0 mi |
1:19:45 |
7:58 |
|
| 11/5/2007 |
Run |
|
Default |
6.7 mi |
55:36 |
8:17 |
|
| 11/6/2007 |
Run |
|
Default |
1.3 mi |
11:59 |
8:57 |
|
| 11/6/2007 |
Run |
|
Default |
2.1 mi |
13:20 |
6:29 |
|
| 11/6/2007 |
Run |
|
Default |
1.0 mi |
8:44 |
8:34 |
|
| 11/6/2007 |
Run |
|
Default |
1.3 mi |
15:12 |
11:36 |
|
| 11/7/2007 |
Run |
|
Default |
5.5 mi |
46:52 |
8:29 |
|
| 11/8/2007 |
Run |
|
Default |
1.3 mi |
12:25 |
9:21 |
|
| 11/8/2007 |
Run |
|
Default |
4.0 mi |
35:00 |
8:43 |
|
| 11/8/2007 |
Run |
|
Default |
1.4 mi |
13:34 |
10:03 |
|
| 11/10/2007 |
Run |
|
Default |
12.0 mi |
1:37:53 |
8:08 |
|
| 11/12/2007 |
Run |
|
Default |
5.5 mi |
45:08 |
8:11 |
|
| 11/13/2007 |
Run |
|
Default |
7.6 mi |
1:02:42 |
8:18 |
|
| 11/15/2007 |
Run |
|
Default |
5.1 mi |
39:29 |
7:49 |
|
| 11/17/2007 |
Run |
|
Default |
13.0 mi |
1:46:31 |
8:12 |
|
| 11/19/2007 |
Run |
|
Default |
7.2 mi |
1:01:50 |
8:38 |
|
| 11/20/2007 |
Run |
|
Default |
7.4 mi |
1:01:13 |
8:15 |
|
| 11/23/2007 |
Run |
|
Default |
|
0:12 |
19:17 |
|
| 11/23/2007 |
Run |
|
Default |
5.1 mi |
37:55 |
7:30 |
|
| 11/24/2007 |
Run |
|
Default |
|
2:36 |
|
|
| 11/24/2007 |
Run |
|
Default |
6.0 mi |
52:55 |
8:50 |
|
| 11/24/2007 |
Run |
|
Default |
|
52:55 |
|
|
| 11/26/2007 |
Run |
|
Default |
7.1 mi |
59:56 |
8:26 |
|
| 11/27/2007 |
Run |
|
Default |
6.9 mi |
56:29 |
8:09 |
|
| 11/29/2007 |
Run |
|
Default |
5.1 mi |
41:36 |
8:15 |
|
| 12/1/2007 |
Run |
|
Default |
10.1 mi |
1:30:11 |
8:58 |
|
| 12/5/2007 |
Run |
|
Default |
5.1 mi |
39:57 |
7:53 |
|
| 12/7/2007 |
Run |
|
Default |
5.5 mi |
44:14 |
8:02 |
|
| 12/8/2007 |
Run |
|
Default |
12.6 mi |
1:53:11 |
9:00 |
|
| 12/10/2007 |
Run |
|
Default |
6.9 mi |
1:00:39 |
8:50 |
|
| 12/11/2007 |
Run |
|
Default |
1.3 mi |
11:42 |
8:52 |
|
| 12/11/2007 |
Run |
|
Default |
1.9 mi |
12:32 |
6:38 |
|
| 12/11/2007 |
Run |
|
Default |
1.3 mi |
13:26 |
10:15 |
|
| 12/13/2007 |
Run |
|
Default |
1.3 mi |
11:45 |
8:59 |
|
| 12/13/2007 |
Run |
|
Default |
1.5 mi |
12:00 |
8:14 |
|
| 12/13/2007 |
Run |
|
Default |
1.5 mi |
12:00 |
8:14 |
|
| 12/13/2007 |
Run |
|
Default |
1.5 mi |
12:00 |
8:04 |
|
| 12/13/2007 |
Run |
|
Default |
1.3 mi |
12:37 |
9:57 |
|
| 12/14/2007 |
Run |
|
Default |
5.6 mi |
47:53 |
8:37 |
|
| 12/17/2007 |
Run |
|
Default |
5.6 mi |
43:47 |
7:51 |
|
| 12/18/2007 |
Run |
|
Default |
1.3 mi |
11:09 |
8:24 |
|
| 12/18/2007 |
Run |
|
Default |
4.9 mi |
40:28 |
8:13 |
|
| 12/20/2007 |
Run |
|
Default |
1.3 mi |
11:31 |
8:52 |
|
| 12/20/2007 |
Run |
|
Default |
4.3 mi |
35:00 |
8:12 |
|
| 12/20/2007 |
Run |
|
Default |
1.2 mi |
11:51 |
9:34 |
|
| 12/21/2007 |
Run |
|
Default |
5.6 mi |
44:30 |
7:59 |
|
| 12/23/2007 |
Run |
|
Default |
5.0 mi |
39:30 |
7:54 |
|
| 12/24/2007 |
Run |
|
Default |
5.1 mi |
38:54 |
7:42 |
|
| 12/28/2007 |
Run |
|
Default |
5.1 mi |
39:06 |
7:45 |
|
| 12/30/2007 |
Run |
|
Default |
4.2 mi |
34:48 |
8:21 |
|
| 12/31/2007 |
Run |
|
Default |
6.5 mi |
55:11 |
8:31 |
|
| 1/1/2008 |
Run |
|
Default |
5.4 mi |
41:16 |
7:38 |
|
| 1/2/2008 |
Run |
|
Default |
7.3 mi |
1:01:20 |
8:27 |
|
| 1/4/2008 |
Run |
|
Default |
5.5 mi |
43:22 |
7:56 |
|
| 1/5/2008 |
Run |
|
Default |
15.7 mi |
2:10:00 |
8:17 |
|
| 1/7/2008 |
Run |
|
Default |
5.0 mi |
44:00 |
8:44 |
|
| 1/9/2008 |
Run |
|
Default |
5.0 mi |
39:40 |
7:53 |
|
| 1/10/2008 |
Run |
|
Default |
6.0 mi |
48:00 |
8:00 |
|
| 1/12/2008 |
Run |
|
Default |
15.2 mi |
2:10:13 |
8:35 |
|
| 1/14/2008 |
Run |
|
Default |
7.0 mi |
1:04:00 |
9:09 |
|
| 1/15/2008 |
Run |
|
Default |
5.5 mi |
45:00 |
8:11 |
|
| 1/17/2008 |
Run |
|
Default |
6.5 mi |
52:00 |
8:00 |
|
| 1/18/2008 |
Run |
|
Default |
5.1 mi |
42:00 |
8:20 |
|
| 1/19/2008 |
Run |
|
Default |
17.0 mi |
2:25:00 |
8:32 |
|
| 1/21/2008 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/22/2008 |
Run |
|
Default |
6.5 mi |
|
|
|
| 1/24/2008 |
Run |
|
Default |
5.1 mi |
38:00 |
7:32 |
|
| 1/25/2008 |
Run |
|
Default |
5.6 mi |
|
|
|
| 1/26/2008 |
Run |
|
Default |
20.0 mi |
3:00:00 |
9:00 |
|
| 1/28/2008 |
Run |
|
Default |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/30/2008 |
Run |
|
Default |
5.5 mi |
|
|
|
| 1/31/2008 |
Run |
|
Default |
7.6 mi |
|
|
|
| 2/2/2008 |
Run |
|
Default |
7.0 mi |
|
|
|
| 2/4/2008 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/5/2008 |
Run |
|
Default |
4.5 mi |
|
|
|
| 2/7/2008 |
Run |
|
Default |
7.6 mi |
1:00:00 |
7:54 |
|
| 2/8/2008 |
Run |
|
Default |
9.2 mi |
1:19:00 |
8:35 |
|
| 2/9/2008 |
Run |
|
Default |
13.0 mi |
|
|
|
| 2/11/2008 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/12/2008 |
Run |
|
Default |
5.0 mi |
|
|
|
| 2/14/2008 |
Run |
|
Default |
5.0 mi |
|
|
|
| 2/15/2008 |
Run |
|
Default |
5.1 mi |
|
|
|
| 2/16/2008 |
Run |
|
Default |
16.3 mi |
|
|
|
| 2/18/2008 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/19/2008 |
Run |
|
Default |
7.5 mi |
|
|
|
| 2/20/2008 |
Run |
|
Default |
8.6 mi |
1:15:00 |
8:44 |
|
| 2/21/2008 |
Run |
|
Default |
5.0 mi |
|
|
|
| 2/23/2008 |
Run |
|
Default |
17.7 mi |
2:25:00 |
8:12 |
|
| 2/25/2008 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/26/2008 |
Run |
|
Default |
7.5 mi |
|
|
|
| 2/27/2008 |
Run |
|
Default |
7.3 mi |
1:00:00 |
8:17 |
|
| 2/28/2008 |
Run |
|
Default |
5.0 mi |
|
|
|
| 3/1/2008 |
Run |
|
Default |
20.6 mi |
2:58:51 |
8:42 |
|
| 3/4/2008 |
Run |
|
Default |
5.0 mi |
|
|
|
| 3/5/2008 |
Run |
|
Default |
5.5 mi |
|
|
|
| 3/6/2008 |
Run |
|
Default |
5.3 mi |
52:54 |
10:03 |
|
| 3/9/2008 |
Run |
|
Default |
13.2 mi |
1:37:31 |
7:23 |
|
| 3/11/2008 |
Run |
|
Default |
2.6 mi |
21:31 |
8:27 |
|
| 3/11/2008 |
Run |
|
Default |
5.0 mi |
|
|
|
|