| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2011 |
Run |
Boise YMCA Loop |
Easy |
5.5 mi |
|
|
 |
| 12/23/2011 |
Run |
Boise YMCA Loop |
Easy |
5.2 mi |
44:12 |
8:31 |
|
| 4/19/2011 |
Run |
Boise YMCA Loop |
Easy |
0.3 mi |
3:52 |
11:23 |
|
| 4/19/2011 |
Run |
Boise YMCA Loop |
Interval |
4.5 mi |
34:12 |
7:40 |
|
| 4/19/2011 |
Run |
Boise YMCA Loop |
Easy |
2.0 mi |
18:05 |
8:55 |
|
| 4/18/2011 |
Run |
Boise YMCA Loop |
Easy |
5.3 mi |
48:22 |
9:13 |
|
|