| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2014 |
Run |
Burke Gillman |
Long |
7.6 mi |
1:05:30 |
8:38 |
 |
| 8/23/2014 |
Run |
Burke Gillman |
Race Pace |
6.0 mi |
42:51 |
7:08 |
|
| 8/23/2014 |
Run |
Burke Gillman |
Long |
3.5 mi |
30:28 |
8:37 |
|
| 8/4/2012 |
Run |
Burke Gillman |
Long |
6.9 mi |
1:07:19 |
9:43 |
|
| 8/4/2012 |
Run |
Burke Gillman |
Race Pace |
6.0 mi |
42:27 |
7:05 |
|
| 8/4/2012 |
Run |
Burke Gillman |
Long |
4.0 mi |
35:18 |
8:47 |
|
| 3/10/2012 |
Run |
Burke Gillman |
Long |
2.9 mi |
25:38 |
9:00 |
|
| 3/10/2012 |
Run |
Burke Gillman |
Long |
10.0 mi |
1:10:55 |
7:06 |
|
| 3/10/2012 |
Run |
Burke Gillman |
Long |
4.0 mi |
34:47 |
8:44 |
|
| 3/8/2012 |
Run |
Burke Gillman |
Hill |
2.7 mi |
|
|
|
| 2/11/2012 |
Run |
Burke Gillman |
Long |
1.9 mi |
18:09 |
9:22 |
|
| 2/11/2012 |
Run |
Burke Gillman |
Long |
10.0 mi |
1:11:14 |
7:08 |
|
| 2/11/2012 |
Run |
Burke Gillman |
Long |
4.0 mi |
36:44 |
9:07 |
|
|