| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2015 |
Run |
Woodland Park Hills (winter) |
Hill |
3.7 mi |
36:29 |
10:00 |
 |
| 3/31/2015 |
Run |
Woodland Park Hills (winter) |
Hill |
4.1 mi |
41:10 |
10:10 |
|
| 3/24/2015 |
Run |
Woodland Park Hills (winter) |
Hill |
3.6 mi |
33:52 |
9:33 |
|
| 3/10/2015 |
Run |
Woodland Park Hills (winter) |
Hill |
3.6 mi |
34:42 |
9:37 |
|
| 9/11/2014 |
Run |
Woodland Park Hills (winter) |
Hill |
2.7 mi |
29:49 |
11:08 |
|
| 9/4/2014 |
Run |
Woodland Park Hills (winter) |
Hill |
2.7 mi |
29:25 |
10:59 |
|
| 8/28/2014 |
Run |
Woodland Park Hills (winter) |
Hill |
2.6 mi |
29:27 |
11:15 |
|
| 8/14/2014 |
Run |
Woodland Park Hills (winter) |
Hill |
2.5 mi |
40:24 |
16:18 |
|
| 8/7/2014 |
Run |
Woodland Park Hills (winter) |
Hill |
2.5 mi |
33:37 |
13:37 |
|
| 7/30/2014 |
Run |
Woodland Park Hills (winter) |
Hill |
2.3 mi |
25:17 |
11:00 |
|
| 7/25/2014 |
Run |
Woodland Park Hills (winter) |
Hill |
2.7 mi |
29:27 |
10:55 |
|
| 10/25/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.7 mi |
28:54 |
10:36 |
|
| 10/11/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.8 mi |
27:33 |
9:53 |
|
| 10/4/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.7 mi |
26:17 |
9:45 |
|
| 3/22/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.8 mi |
29:06 |
10:22 |
|
| 3/15/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.8 mi |
28:54 |
10:27 |
|
| 3/15/2012 |
Run |
Woodland Park Hills (winter) |
Easy |
1.3 mi |
11:58 |
9:17 |
|
| 3/1/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.8 mi |
28:01 |
9:57 |
|
| 2/23/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.8 mi |
25:46 |
9:05 |
|
| 2/16/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.7 mi |
26:55 |
10:01 |
|
| 1/12/2012 |
Run |
Woodland Park Hills (winter) |
Hill |
2.5 mi |
21:25 |
8:32 |
|
| 12/29/2011 |
Run |
Woodland Park Hills (winter) |
Hill |
4.0 mi |
39:46 |
9:56 |
|
| 10/20/2009 |
Run |
Woodland Park Hills (winter) |
Hill |
5.3 mi |
54:43 |
10:16 |
|
| 10/13/2009 |
Run |
Woodland Park Hills (winter) |
Hill |
6.3 mi |
56:13 |
8:56 |
|
| 9/29/2009 |
Run |
Woodland Park Hills (winter) |
Hill |
5.4 mi |
54:14 |
10:06 |
|