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Summary
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Run: Easy
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Next
2/22/2007
Date
6:00 AM
Time
4.2 mi
Distance
40:44
Duration
9:38 mi
Pace
Equipment
No name
Health
Weight
228 lb
kilojoules
3054
Weather
Temperature
10 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
nice run, no tachycardia
Comments
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