Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2005 Run
Random Route
Medium 9.0 mi 1:27:00 9:40
12/29/2005 Run
Random Route
Medium 6.8 mi 1:06:00 9:43
12/28/2005 Run
Random Route
Easy 4.5 mi 42:00 9:20
12/27/2005 Run
Random Route
Medium 5.7 mi 55:00 9:39
12/26/2005 Run
Random Route
Medium 5.8 mi 53:00 9:09
12/25/2005 Run
Random Route
Medium 5.5 mi 53:00 9:39
12/24/2005 Run
Random Route
Easy 4.9 mi 45:00 9:12
12/21/2005 Run
Random Route
Medium 5.7 mi 47:00 8:15
12/20/2005 Run
Random Route
Medium 6.7 mi 51:00 7:37
12/19/2005 Run
Random Route
Medium 7.4 mi 1:03:00 8:31
12/18/2005 Run
Random Route
Medium 7.2 mi 1:04:00 8:54
12/17/2005 Run
Random Route
Medium 5.7 mi 47:00 8:15
12/16/2005 Run
Random Route
Easy 3.3 mi 35:00 10:37
12/15/2005 Run
Random Route
Medium 5.9 mi 52:00 8:49
12/14/2005 Run
Random Route
Medium 6.2 mi 1:00:00 9:41
12/11/2005 Run
Random Route
Medium 5.3 mi 55:00 10:23
12/9/2005 Run
Random Route
Easy 3.5 mi 33:00 9:26
12/8/2005 Run
Random Route
dreadmill 2.2 mi 20:00 9:16
12/7/2005 Run
Random Route
Easy 3.7 mi 40:00 10:49
12/6/2005 Run
Random Route
dreadmill 3.0 mi 23:14 7:45
12/5/2005 Run
Random Route
dreadmill 3.5 mi 30:00 8:35
12/4/2005 Run
Random Route
Easy 4.3 mi 35:00 8:13