Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/4/2005 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:13 |
|
12/5/2005 |
Run |
Random Route |
dreadmill |
3.5 mi |
30:00 |
8:35 |
|
12/6/2005 |
Run |
Random Route |
dreadmill |
3.0 mi |
23:14 |
7:45 |
|
12/7/2005 |
Run |
Random Route |
Easy |
3.7 mi |
40:00 |
10:49 |
|
12/8/2005 |
Run |
Random Route |
dreadmill |
2.2 mi |
20:00 |
9:16 |
|
12/9/2005 |
Run |
Random Route |
Easy |
3.5 mi |
33:00 |
9:26 |
|
12/11/2005 |
Run |
Random Route |
Medium |
5.3 mi |
55:00 |
10:23 |
|
12/14/2005 |
Run |
Random Route |
Medium |
6.2 mi |
1:00:00 |
9:41 |
|
12/15/2005 |
Run |
Random Route |
Medium |
5.9 mi |
52:00 |
8:49 |
|
12/16/2005 |
Run |
Random Route |
Easy |
3.3 mi |
35:00 |
10:37 |
|
12/17/2005 |
Run |
Random Route |
Medium |
5.7 mi |
47:00 |
8:15 |
|
12/18/2005 |
Run |
Random Route |
Medium |
7.2 mi |
1:04:00 |
8:54 |
|
12/19/2005 |
Run |
Random Route |
Medium |
7.4 mi |
1:03:00 |
8:31 |
|
12/20/2005 |
Run |
Random Route |
Medium |
6.7 mi |
51:00 |
7:37 |
|
12/21/2005 |
Run |
Random Route |
Medium |
5.7 mi |
47:00 |
8:15 |
|
12/24/2005 |
Run |
Random Route |
Easy |
4.9 mi |
45:00 |
9:12 |
|
12/25/2005 |
Run |
Random Route |
Medium |
5.5 mi |
53:00 |
9:39 |
|
12/26/2005 |
Run |
Random Route |
Medium |
5.8 mi |
53:00 |
9:09 |
|
12/27/2005 |
Run |
Random Route |
Medium |
5.7 mi |
55:00 |
9:39 |
|
12/28/2005 |
Run |
Random Route |
Easy |
4.5 mi |
42:00 |
9:20 |
|
12/29/2005 |
Run |
Random Route |
Medium |
6.8 mi |
1:06:00 |
9:43 |
|
12/31/2005 |
Run |
Random Route |
Medium |
9.0 mi |
1:27:00 |
9:40 |
|
|