Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/9/2018 Bike   Default 3.4 mi 45:32 13:36
6/9/2018 Bike   Default 3.4 mi 33:20 9:58
6/14/2018 Bike   Default 2.2 mi 26:24 11:51
6/14/2018 Bike   Default 1.0 mi 11:14 11:35
6/14/2018 Bike   Default 1.3 mi 10:51 8:41
6/14/2018 Bike   Default 1.2 mi 8:45 7:11
6/17/2018 Bike   Default 0.1 mi 4:47 39:52
6/20/2018 Bike   Default 2.1 mi 17:30 8:25
6/24/2018 Bike   Default 4.2 mi 27:39 6:38
6/24/2018 Bike   Default 4.5 mi 35:10 7:53
6/27/2018 Bike   Default 2.8 mi 32:29 11:36
6/28/2018 Bike   Default 2.3 mi 27:18 12:05
6/29/2018 Bike   Default 0.8 mi 8:50 10:39
6/29/2018 Bike   Default 2.0 mi 23:46 11:50
6/30/2018 Bike   Default 1.3 mi 9:51 7:25
6/30/2018 Bike   Default 7.0 mi 53:17 7:36
7/7/2018 Bike   Default 10.3 mi 1:16:50 7:30
7/11/2018 Bike   Default 0.8 mi 9:54 12:52
7/11/2018 Bike   Default 0.8 mi 8:33 10:19
7/13/2018 Bike   Default 1.3 mi 13:47 10:22
7/13/2018 Bike   Default 2.1 mi 19:30 9:23
7/22/2018 Bike   Default 12.1 mi 1:40:35 8:18
7/28/2018 Bike   Default 7.0 mi 1:05:33 9:25
8/1/2018 Bike   Default 2.9 mi 37:28 13:01
8/9/2018 Bike   Default 2.7 mi 30:53 11:37
8/10/2018 Bike   Default 6.2 mi 1:03:37 10:21
8/14/2018 Bike   Default 1.8 mi 21:44 12:05
8/24/2018 Bike   Default 5.0 mi 54:54 10:58
9/1/2018 Bike   Default 4.7 mi    
9/1/2018 Bike   Default 1.3 mi 14:38 11:31
9/1/2018 Bike   Default 3.7 mi 30:22 8:20
3/27/2019 Bike   Default 0.7 mi 11:02 16:28
6/16/2019 Bike   Default 4.1 mi 33:24 8:08
6/22/2019 Bike   Default 2.1 mi 18:43 9:06
7/7/2019 Bike   Default 7.4 mi 58:10 7:52
7/15/2019 Bike   Default 6.2 mi 45:25 7:24
7/21/2019 Bike   Default 10.2 mi 1:18:13 7:42
7/25/2019 Bike   Default 2.7 mi 24:28 9:00
8/19/2019 Bike   Default 5.1 mi 39:08 7:44
9/26/2019 Bike   Default 1.1 mi 7:45 7:19
3/29/2020 Bike   Default 1.3 mi 9:13 7:09
3/29/2020 Bike   Default 3.8 mi 23:33 6:16
4/19/2020 Bike   Default 3.4 mi 31:31 9:10
4/19/2020 Bike   Default 3.6 mi 25:33 7:12
4/26/2020 Bike   Default 9.0 mi 1:25:12 9:26
4/30/2020 Bike   Default 9.6 mi 1:11:52 7:29
5/3/2020 Bike   Default 10.3 mi 1:20:59 7:52
5/12/2020 Bike   Default 6.0 mi 43:46 7:17
5/28/2020 Bike   Default 3.5 mi 32:05 9:07
5/31/2020 Bike   Default 10.0 mi 1:28:08 8:47
6/7/2020 Bike   Default 8.1 mi 1:12:31 8:55
6/19/2020 Bike   Default 11.0 mi 1:18:27 7:08
6/21/2020 Bike   Default 6.6 mi 51:09 7:49
7/11/2020 Bike   Default 3.2 mi 23:22 7:18
7/15/2020 Bike   Default 4.5 mi 38:07 8:24
8/8/2020 Bike   Default 18.3 mi 2:00:53 6:37
9/4/2020 Bike   Default 6.1 mi 54:33 9:01
4/4/2021 Bike   Default 5.0 mi 29:02 5:47
5/7/2021 Bike   Default 0.7 mi 5:17 7:54
5/7/2021 Bike   Default 0.7 mi 6:09 8:33
6/4/2021 Bike   Default 3.6 mi 26:27 7:16
6/11/2021 Bike   Default 0.4 mi 2:16 5:09
6/11/2021 Bike   Default 0.4 mi 2:47 6:39
6/11/2021 Bike   Default 0.8 mi 6:10 8:13
6/12/2021 Bike   Default 0.7 mi 5:24 8:05
6/16/2021 Bike   Default 0.4 mi 2:18 5:14
6/16/2021 Bike   Default 6.1 mi 36:22 5:58
6/18/2021 Bike   Default 3.1 mi 28:55 9:15
6/19/2021 Bike   Default 3.7 mi 30:15 8:15
6/21/2021 Bike   Default 6.6 mi 50:28 7:43
6/24/2021 Bike   Default 5.9 mi 51:49 8:44
7/3/2021 Bike   Default 0.6 mi 3:53 6:16
7/6/2021 Bike   Default 5.2 mi 29:05 5:37
7/23/2021 Bike   Default 4.9 mi 29:17 5:56
9/5/2022 Bike   Default 2.3 mi 18:35 8:01
5/8/2023 Bike   Default 1.0 mi 5:14 5:14
5/9/2023 Bike   Default 1.0 mi 5:19 5:10
5/21/2023 Bike   Default 0.9 mi 6:25 7:08
5/29/2023 Bike   Default 1.1 mi 20:45 19:03
6/27/2023 Bike   Default 1.8 mi 15:34 8:28
7/6/2023 Bike   Default 4.2 mi 28:02 6:39
7/10/2023 Bike   Default 6.9 mi 44:38 6:28
8/1/2023 Bike   Default 6.4 mi 43:48 6:49
8/15/2023 Bike   Default 6.3 mi 45:35 7:14
8/31/2023 Bike   Default 0.6 mi 12:19 22:25
3/13/2024 Bike   Default 1.0 mi 6:05 6:05
4/21/2024 Bike   Default 4.1 mi 25:28 6:13
4/24/2024 Bike   Default 1.3 mi 9:04 7:16
12/31/2022 Default_30   Default   0:13  
4/11/2023 Default_30   Default 6.0 mi 3:46:00 37:37
4/11/2023 Default_30   Default 5.0 mi 13:00 2:37
4/20/2024 Default_30   Default   15:16  
6/17/2022 Other   Default 0.6 mi 16:06 26:25
10/27/2018 Run   Easy 0.6 mi 7:46 12:08
7/4/2018 Run
Red white and boom 5k
 Race 3.1 mi 30:08 9:38
10/1/2018 Run   Race 1.1 mi 7:58 7:32
10/27/2018 Run   Race 3.1 mi 26:30 8:30
11/22/2018 Run   Race 3.1 mi 26:28 8:29
1/14/2019 Run
Meet of the Miles
 Race 1.1 mi 7:21 6:41
5/15/2021 Run
Maple Grove 10k
 Race 6.4 mi 48:46 7:40
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