Run: Easy_Cycling Previous Next

4/12/2011

3 mi

30:00

10:00 mi

Equipment

New Balance

Health

178 lb
122 bpm
127 bpm
1691
  • Map

Notes

Recorded HR for last 20 minutes. First 10 minutes it took a long time to get HR up.

Felt great. But, trying to walk after was quite a problem. I could not bend my legs fully straight. Took a while to loosen up.

Kept RPMs over 90.

2000 127 122 122

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