Run: Easy HR Previous Next

Notes

8:30, 8:10,8:30,9:30 for 0.8 mile loops. Big drop off, probably due to dehydration for last loop.

11:15,19:35,27:45,36:15,45:45,57:44. Pace was about 10 min per mile for middle miles with HR about 135. Dew point = 60. Very humid.