Run: MAF_Test Previous Next

10/16/2008

4.2 mi

43:44

10:25 mi

Equipment

New Balance

Health

188 lb
132 bpm
138 bpm
2500

Weather

70 F
  • Map

Wells Ave.

Notes

maf test about the same as last time. felt grest today. legs kept moving when done. Total MAF time = 43:44 for 4.2 miles.

1 1145 113 123

2 746 132 133 (9:43 mile)

3 806 132 134

4 823 132 133

5 830 133 135

6 1056 132 133

5529 128 138

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