10/16/2008
4.2 mi
43:44
10:25 mi
New Balance
maf test about the same as last time. felt grest today. legs kept moving when done. Total MAF time = 43:44 for 4.2 miles.
1 1145 113 123
2 746 132 133 (9:43 mile)
3 806 132 134
4 823 132 133
5 830 133 135
6 1056 132 133
5529 128 138