Run: Long Previous Next

8/21/2010

9:00 AM

8.3 mi

1:28:14

10:42 mi

Equipment

New Balance

Health

177 lb
4624

Weather

75 F

Notes

New route. An 8.25 mile full loop from my front door. A bit hilly, but nice route. Did not have a lot of bounce out there. THis is the first time I have done a long run without a day of rest before.

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