Run: MAF Previous Next

12/2/2009

5.5 mi

1:00:26

11:00 mi

Equipment

New Balance

Health

177 lb
130 bpm
140 bpm
3082

Weather

50 F

Notes

Second day in a row where I ran by feel. Ran as fast as I could while keeping effort as easy as possible. Started to drag at end. But, felt good. I only looked at data after the run. Usually I am constantly lookign at it. It is nice to be free from that. My mind wandered a lot on this run.

1 1433 119 126

2 1456 130 133

3 1509 131 131

4 1547 130 129

5 253 113 107

10320 127 140

Comments