Notes
felt good today. First time monitoring heart rate. But, this was after doing a lot of yard work in the sun, so it may not be a very good sample. although heart rate was very high for the pace, the actual paces felt really comfortable. At least as far as legs are concerned. the breathing was heavy in the middle lap where I nearly reached my max heart rate.
1506 144 133 139
1213 173 156 172
1509 172 150 146
101 146 138 127
102 127 124 123