info

Viewing run48's data. Click here to create your own FREE account!

Run: Long Previous Next

11/3/2013

Date

8.4 mi

Distance

1:30:51

Duration

10:53 mi

Pace

Equipment

New Balance (2)

Health

Weight180 lb

Avg HR133 bpm

Max HR142 bpm

kilojoules4759

Map

CourseWinchester_Dedham_Loop

Notes

1.3 mile

133 6 miles

132

137 1 mile

Comments