| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2010 |
Bike |
Red Bud 53 miler |
Tempo |
20.0 mi |
|
|
 |
| 5/8/2010 |
Bike |
Red Bud 53 miler |
Easy |
20.0 mi |
|
|
|
| 5/5/2010 |
Run |
Red Bud 53 miler |
Long |
5.5 mi |
50:00 |
9:06 |
|
| 4/10/2010 |
Bike |
Red Bud 53 miler |
Long |
53.0 mi |
2:47:00 |
3:10 |
|
|