Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/7/2010 Run
5.6er
Easy 5.6 mi 45:20 8:06
11/30/2010 Run
5.6er
Tempo 5.6 mi 46:32 8:19
11/21/2010 Run
5.6er
Tempo 5.6 mi 47:45:36 8:31:43