| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2011 |
Run |
Mustang Wellness Center-Treadmil |
Tempo |
2.0 mi |
14:50 |
7:25 |
 |
| 12/10/2010 |
Run |
Mustang Wellness Center-Treadmil |
Interval |
3.0 mi |
22:36 |
7:32 |
|
| 12/7/2010 |
Run |
Mustang Wellness Center-Treadmil |
Interval |
3.0 mi |
24:20 |
8:07 |
|
| 11/30/2010 |
Run |
Mustang Wellness Center-Treadmil |
Tempo |
3.0 mi |
23:25 |
7:49 |
|
| 11/18/2010 |
Run |
Mustang Wellness Center-Treadmil |
Interval |
4.6 mi |
38:46 |
8:26 |
|
| 11/17/2010 |
Run |
Mustang Wellness Center-Treadmil |
Tempo |
3.6 mi |
|
|
|
| 11/10/2010 |
Run |
Mustang Wellness Center-Treadmil |
Tempo |
5.0 mi |
|
|
|
| 11/4/2010 |
Run |
Mustang Wellness Center-Treadmil |
Tempo |
3.5 mi |
|
|
|
| 11/3/2010 |
Run |
Mustang Wellness Center-Treadmil |
Tempo |
3.1 mi |
|
|
|
| 11/1/2010 |
Run |
Mustang Wellness Center-Treadmil |
Easy |
2.0 mi |
|
|
|