| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2012 |
Run |
Palisades |
Long |
8.0 mi |
55:00 |
6:53 |
 |
| 3/15/2012 |
Run |
Palisades |
Long |
8.0 mi |
58:13 |
7:17 |
|
| 11/15/2011 |
Run |
Palisades |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
| 11/10/2010 |
Run |
Palisades |
Long |
8.0 mi |
1:02:40 |
7:50 |
|
| 9/17/2010 |
Run |
Palisades |
Long |
7.6 mi |
1:03:36 |
8:23 |
|
|