| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2013 |
Run |
elm to sligo to philadelphia |
Easy |
4.8 mi |
38:00 |
7:55 |
 |
| 9/7/2012 |
Run |
elm to sligo to philadelphia |
Easy |
4.6 mi |
36:00 |
7:50 |
|
| 6/25/2012 |
Run |
elm to sligo to philadelphia |
Easy |
5.6 mi |
41:13 |
7:22 |
|
| 6/18/2012 |
Run |
elm to sligo to philadelphia |
Easy |
4.8 mi |
36:00 |
7:30 |
|
| 1/25/2012 |
Run |
elm to sligo to philadelphia |
Easy |
4.7 mi |
37:08 |
7:55 |
|