Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/23/2010 Run Elm to Sligo + add on Easy 4.0 mi 33:21 8:21 7/27/2010 Run Elm to Sligo + add on Easy 3.6 mi 32:09 8:56 9/4/2010 Run Elm to Sligo + add on Easy 3.7 mi 31:07 8:25