| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2012 |
Run |
Wilson track |
Interval |
4800.0 m |
15:51 |
5:19 |
 |
| 4/27/2012 |
Run |
Wilson track |
Interval |
1200.0 m |
3:10 |
4:15 |
|
| 3/26/2012 |
Run |
Wilson track |
Interval |
5400.0 m |
18:04 |
5:24 |
|
| 3/12/2012 |
Run |
Wilson track |
Interval |
3.0 mi |
15:29 |
5:10 |
|
| 3/9/2012 |
Run |
Wilson track |
Interval |
6450.0 m |
24:41 |
6:10 |
|
| 3/7/2012 |
Run |
Wilson track |
Interval |
3.0 mi |
16:48 |
5:36 |
|
|