| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2012 |
Run |
Brunswick Invitational |
Race |
3.0 mi |
18:54 |
6:18 |
 |
| 5/16/2012 |
Run |
PVAC Championships at Magruder |
Race |
1600.0 m |
5:04 |
5:06 |
|
| 5/16/2012 |
Run |
PVAC Championships at Magruder |
Race |
400.0 m |
1:00 |
4:00 |
|
| 5/15/2012 |
Run |
PVAC Championships at Magruder |
Race |
3200.0 m |
11:19 |
5:42 |
|
| 5/10/2012 |
Run |
Wilson |
Interval |
1200.0 m |
3:34 |
4:47 |
|
| 5/5/2012 |
Run |
Draper Invitational |
Race |
1600.0 m |
4:56 |
4:58 |
|
| 5/5/2012 |
Run |
Draper Invitational |
Race |
400.0 m |
1:00 |
4:02 |
|
| 5/4/2012 |
Run |
Draper Invitational |
Race |
3200.0 m |
10:59 |
5:32 |
|
| 4/28/2012 |
Run |
Patomac Invitational |
Race |
3200.0 m |
11:02 |
5:33 |
|
| 4/24/2012 |
Run |
Wilson |
Interval |
1800.0 m |
5:29 |
4:55 |
|
| 4/17/2012 |
Run |
Georgetown Prep |
Race |
1600.0 m |
5:06 |
5:08 |
|
| 4/14/2012 |
Run |
Woodward Relays |
Race |
800.0 m |
2:29 |
5:00 |
|
| 4/14/2012 |
Run |
Woodward Relays |
Race |
1600.0 m |
5:15 |
5:17 |
|
| 4/11/2012 |
Run |
Bullis Mile |
Race |
1600.0 m |
5:15 |
5:17 |
|
| 4/11/2012 |
Run |
Bullis 2 Mile |
Race |
3200.0 m |
11:48 |
5:57 |
|
| 3/28/2012 |
Run |
Magruder |
Race |
3200.0 m |
11:32 |
5:49 |
|
| 3/14/2012 |
Run |
Landon Run and Gun |
Race |
800.0 m |
2:25 |
4:52 |
|
| 3/14/2012 |
Run |
Landon Run and Gun |
Race |
400.0 m |
1:00 |
4:00 |
|